Are you on the lookout for an invigorating and effective way to achieve your fitness goals? Look no further than Row House in Santa Monica, CA! Our high-energy, music-driven group classes are designed to combine rowing intervals with floor-based strength exercises, providing the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Our expert coaches lead dynamic 45-minute full and 30-minute express classes, both on and off the rower, to help you achieve the results you deserve.
Discover the variety and effectiveness of the workouts offered at Row House in Santa Monica. Our group workout classes are specially curated to provide an engaging and challenging experience for fitness enthusiasts of all levels. Our innovative approach to fitness is tailored to help you boost your strength, fitness level, and confidence.
- Music-Driven Rowing Intervals: Experience the energy and motivation of our music-driven rowing intervals, which not only make the workout fun but also encourage you to push yourself further with every stroke.
- Full-Body Strength Exercises: Our floor-based strength exercises are designed to complement the rowing intervals, ensuring a balanced and effective full-body workout.
- Low-Impact Cardio Enhancement: Enjoy the benefits of a cardio-enhancing workout that is gentle on the joints, making it suitable for individuals with varying fitness levels and backgrounds.
- Expert Coaching: Our experienced coaches are dedicated to guiding and motivating you throughout the workout, ensuring that you get the most out of every session and achieve your fitness goals.
At Row House, we take pride in offering a comprehensive selection of classes that cater to different preferences and fitness objectives. Whether you're seeking a full-body workout or a quick, energizing express class, we have something for everyone.
- Dynamic 45-Minute Full Classes: Join our dynamic 45-minute full classes, where you'll experience the perfect blend of rowing intervals and floor-based strength exercises, providing a comprehensive and effective full-body workout.
- 30-Minute Express Classes: Short on time? Our 30-minute express classes offer a condensed yet impactful workout experience, allowing you to fit in a high-energy session even on your busiest days.
Row House in Santa Monica is equipped with cutting-edge Concept2 Rowers, ensuring a smooth, comfortable, and efficient rowing experience for every participant. Our state-of-the-art equipment is designed to cater to individuals of all fitness levels and backgrounds, providing a supportive and effective workout environment.
Whether you're a seasoned athlete or just beginning your fitness journey, there is a seat for everyone on our Concept2 Rowers, making the classes at Row House inclusive and accessible to all.
Embark on an unforgettable fitness journey with Row House. Our group workout classes in Santa Monica are meticulously designed to deliver results while fostering a positive and supportive community environment. Join us today and experience the transformative power of our music-driven, high-energy classes.
Take the first step toward enhancing your strength, fitness level, and overall well-being. Sign up for a class at Row House and discover the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout that awaits you.
Begin your fitness journey with Row House and unlock your potential for a healthier, stronger, and more vibrant lifestyle.