Experience high-energy rowing workouts for full-body fitness and strength.
Welcome to Row House, where we offer full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels, providing a high-energy, music-driven group workout experience that's second to none. If you're looking to boost your strength, fitness level, and confidence, our comprehensive class selection and expert coaches are here to help you achieve the results you deserve.
Row House: Your Destination for High-Intensity Workouts
Are you ready to take your fitness journey to the next level? At Row House, we're dedicated to providing a dynamic and effective workout experience that will leave you feeling motivated and energized. Our signature classes are designed to deliver a full-body, low-impact, high-intensity workout that will challenge and inspire you. Whether you're new to rowing or a seasoned pro, our expert coaches are committed to helping you reach your fitness goals.
Benefits of Group Workout Classes
Discover the numerous benefits of joining our group workout classes at Row House:
- Full-Body Workout: Our workouts are designed to engage all major muscle groups, providing a comprehensive and efficient way to strengthen and tone your body.
- Calorie-Burning: Burn calories and improve your cardiovascular fitness with our high-intensity intervals that will keep your heart rate up and help you reach your fitness goals.
- Low-Impact: Unlike high-impact workouts, our classes are gentle on your joints, making them suitable for all fitness levels and ages.
- Cardio-Enhancing: Experience the combined benefits of rowing and floor-based strength exercises, creating the ultimate cardio-enhancing workout that will leave you feeling invigorated.
Why Choose Row House?
When you choose Row House, you're not just signing up for a fitness class - you're joining a community of like-minded individuals who are passionate about health and wellness. Here's why Row House stands out:
- Expert Coaches: Our experienced coaches are dedicated to providing personalized attention and guidance to help you maximize your workout and achieve your fitness goals.
- Music-Driven Experience: Our high-energy classes are fueled by music, creating an exhilarating atmosphere that will keep you motivated throughout your workout.
- All Fitness Levels Welcome: Whether you're a beginner or a fitness enthusiast, our classes are adaptable to individual abilities, ensuring everyone can participate and thrive.
Our Class Selection
At Row House, we offer a variety of classes to cater to different preferences and schedules:
- Dynamic 45-Minute Full Class: Join our signature full-body workout designed to push your limits and challenge you to reach new heights in just 45 minutes.
- Express 30-Minute Class: Pressed for time? Our 30-minute express class delivers a quick and effective workout that fits into even the busiest schedules.
Schedule A Session Today
Ready to experience the exhilaration of a high-intensity rowing workout? Schedule a session at Row House and discover the transformative power of our classes. Get ready to elevate your fitness journey and unlock your full potential with our energizing workouts.
