Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Introducing Row House: Where Fitness Meets Fun and Results
Are you tired of the same old exercise routine? Ready to elevate your fitness game to new heights? At Row House, we bring a fresh, innovative approach to group fitness, with our signature rowing classes that promise a unique, exhilarating workout experience. Our transformative approach to fitness combines the power of rowing with dynamic strength exercises, backed by expert coaching to help you achieve your fitness goals - all in a high-energy, music-filled environment that makes exercise feel like a celebration.
Unleash Your Potential with Low-Impact, High-Intensity Workouts
Rowing is your gateway to a full-body, calorie-burning workout that not only challenges your physical limits but also presents a low-impact alternative to traditional cardio and strength training. Rowing engages over 85% of your body's muscles, providing an unparalleled cardiovascular and strength conditioning effect, while being gentle on your joints. Whether you're new to exercise or a seasoned fitness enthusiast, our rowing classes offer a scalable and effective workout for all levels, delivering unmatched results in strength, endurance, and overall well-being.
Discover a Holistic Fitness Journey Tailored to You
At Row House, we understand that everyone's fitness journey is unique. That's why we offer a diverse range of class options to cater to varied fitness levels, preferences, and schedules. Choose from our dynamic 45-minute full-class workout for a comprehensive, all-body experience, or opt for our 30-minute express class for a quick, efficient burst of energy and strength. Our expert coaches curate each session to blend rowing intervals with floor-based strength training, ensuring that every minute you spend with us counts towards achieving your fitness goals.
Unleashing Your Strength, Enhancing Your Confidence
Our certified coaches are passionate about your progress and well-being. They are dedicated to providing personalized attention and constructive guidance to ensure that you perform each exercise with precision and confidence, helping you reach your peak potential. With their expertise and the motivating camaraderie of a group workout environment, you'll be inspired to push your limits, break barriers, and cultivate a sense of empowerment that transcends your fitness journey and seeps into all aspects of your life.
Join the Row House Community Today
Step into our Row House studio in Edgewater, CO, and immerse yourself in a world of fitness, fun, and achievement. Experience the transformative power of rowing classes that have captivated fitness enthusiasts across the country and take the first step towards becoming the best version of yourself. Ignite your passion for fitness, make new connections, and embark on a journey that promises to redefine your approach to health and wellness. Revel in the joy of progress, the thrill of accomplishment, and the confidence that comes from being a part of a supportive, driven community.
Schedule A Session Today