Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Experience the Row House Difference:
At Row House, we are dedicated to helping you unleash your strength through our effective and exhilarating gym classes. Our signature classes are designed to maximize your potential and take your fitness journey to the next level. Discover the unique benefits of our strength training classes and see the difference for yourself!
Introducing Strength Training at Row House:
Our strength training classes offer a full-body workout that not only burns calories but also helps build lean muscle mass, increase endurance, and improve overall strength. Through a combination of rowing intervals and floor-based exercises, our classes provide a comprehensive and efficient way to enhance your cardio fitness while sculpting and toning your muscles.
Key Benefits of Strength Training at Row House:
- Build Lean Muscle: By incorporating strength training into your fitness routine, you can increase muscle definition and boost your metabolism, leading to a leaner and more sculpted physique.
- Improve Endurance: Our high-intensity classes challenge your cardiovascular system, helping you build endurance and stamina for improved overall fitness.
- Enhance Strength: Whether you're a beginner or a seasoned fitness enthusiast, our classes can be tailored to your individual strength goals, helping you become stronger and more resilient.
- Cardio-Enhancing: Experience the unique blend of rowing intervals and strength exercises that elevate your heart rate, providing a powerful cardio workout without the high-impact strain on your joints.
Tailored Classes for All Fitness Levels:
Our strength training classes are suitable for individuals of all fitness levels, from beginners to advanced athletes. Our expert coaches are committed to providing a supportive and inclusive environment where everyone can thrive. With tailored modifications and personalized guidance, you can feel confident and empowered throughout your fitness journey.
Join our Community:
At Row House, you'll be part of a vibrant and supportive fitness community. Engage with like-minded individuals who share your passion for strength training and elevate your workout experience. Enjoy the motivation and camaraderie of group classes while achieving your fitness goals alongside fellow members who inspire and challenge you to be your best.
Invest in Your Fitness Journey:
Make the commitment to prioritize your health and well-being by incorporating our strength training classes into your weekly routine. By investing in your fitness journey, you're investing in a healthier, stronger, and more energized version of yourself. Join us at Row House and embark on a transformative fitness experience that can positively impact every aspect of your life.
Ready to Unleash Your Strength?
Take the first step toward a stronger, fitter, and more confident you by scheduling a session at our Row House studio in Tustin, CA today. Challenge yourself, surpass your limits, and discover the immense potential within you. Join our community of dedicated individuals who are passionate about optimizing their health and fitness. Let's achieve greatness together!