Row House Gym: Elevate Your Fitness
Are you looking to elevate your fitness to new heights? Row House in Beverly Hills, MI has the perfect solution for you. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, offering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.
Row House delivers an unmatched fitness experience, designed to boost your strength, fitness level, and confidence with our comprehensive class selection. Our expert coaches lead dynamic 45-minute full and 30-minute express classes on and off the rower, ensuring that you achieve the results you deserve. There's a seat for everyone on our cutting-edge Concept2 Rowers, ready for you to embark on an exciting fitness journey with us.
Indulge in a Revitalizing Workout Experience
Unleash the Power of Rowing
- Discover the holistic benefits of rowing as a cardio and strength-building exercise
- Engage multiple muscle groups simultaneously, promoting full-body toning and conditioning
- Challenge yourself with our carefully crafted rowing intervals for a comprehensive cardiovascular workout
Enhance Your Strength with Floor-Based Exercises
- Immerse yourself in floor-based strength exercises, carefully curated to complement the rowing intervals
- Experience a blend of functional and resistance training targeting major muscle groups for optimal strength development
- Unlock your full potential with our expertly designed floor exercises, combining flexibility, stability, and endurance
Embrace Low-Impact Cardio
- Embrace the low-impact nature of rowing, reducing stress on joints while elevating heart rate
- Experience a safe and effective cardio workout suitable for individuals of all fitness levels
- Elevate your endurance and stamina with our rhythmic rowing intervals, harmonizing cardio and strength
Tailored Training Regimens for You
Explore Our Diverse Class Selection
- Engage in our dynamic 45-minute full classes, offering a comprehensive fitness experience blending rowing and strength exercises
- Maximize your time with our efficient 30-minute express classes, packed with high-intensity workouts for those on-the-go
Expert Guidance Every Step of the Way
- Benefit from the expertise of our professional coaches, guiding and motivating you throughout the class
- Receive personalized attention and training tips, empowering you to achieve your fitness goals with confidence
Experience the Row House Community
- Join a vibrant and supportive fitness community, nurturing a positive and inclusive atmosphere
- Socialize, connect, and motivate each other, creating an uplifting environment for your fitness journey
- Immerse yourself in an environment that promotes growth, camaraderie, and continuous improvement
Take the First Step towards Transforming Your Fitness
Enroll in our classes today and witness the transformation in your strength, endurance, and overall fitness. Let Row House in Beverly Hills, MI be your partner in achieving your health and wellness aspirations.
