Row House Gym Classes Near Me in Campbell, CA
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Are you ready to take your fitness journey to the next level? At Row House Campbell, we offer an extraordinary and comprehensive selection of group classes that will elevate your strength, cardiovascular endurance, and overall well-being. Our gym is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, we have the perfect class for you. Join us at Row House Campbell, where your fitness goals become a reality.
Cardio and Strength Fusion
Experience the perfect combination of high-intensity cardio and strength training in our Cardio and Strength Fusion classes. Prepare to test your limits and push past your boundaries in this invigorating and empowering workout.
- Benefit from a full-body workout that targets all major muscle groups
- Engage in intense rowing intervals interspersed with challenging floor-based strength exercises
- Enhance your cardiovascular endurance and overall strength
- Burn calories and boost your metabolism for a more efficient workout
End of Cardio and Strength Fusion
Total Body Endurance
Our Total Body Endurance classes are designed to improve your stamina, endurance, and overall fitness level. Engage in a challenging workout that will leave you feeling accomplished and energized.
- Utilize the power of rowing to enhance your cardiovascular endurance
- Incorporate strength exercises to build overall muscular endurance
- Experience an intense, high-energy workout that will challenge and inspire you
- Achieve a new level of physical and mental resilience through this empowering class
End of Total Body Endurance
Strength and Power
Experience the transformative combination of strength training and power-focused rowing in our Strength and Power classes. This heart-pumping workout will unleash your inner strength and determination.
- Engage in dynamic rowing intervals that focus on power and speed
- Challenge your muscles with targeted strength exercises designed to build power and muscle strength
- Improve your athletic performance and overall physical power
- Enhance your mental fortitude and confidence through this empowering class
