Row House - Elevate Your Fitness Journey
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our mission at Row House in McKinney, TX is to create an inviting and energetic environment where everyone is empowered to reach their fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, our comprehensive class selection and expert coaches will help you boost your strength, fitness level, and confidence.
High-Energy Group Classes
Immerse yourself in our dynamic group environment where our expert coaches lead both full 45-minute classes and 30-minute express classes designed to deliver results efficiently. The music-driven atmosphere will keep you motivated as you push your limits.
- Experience the powerful combination of rowing intervals and floor-based strength exercises
- Burn calories while building endurance and toning muscles
- Low-impact workout suitable for all fitness levels
- Engage in a supportive community that fosters positivity and growth
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Music-Driven Rowing Intervals
Rowing intervals are not only an effective cardiovascular workout but also engage multiple muscle groups to provide a full-body conditioning experience.
- Enjoy a heart-pumping workout set to motivating music
- Rowing intervals enhance endurance and cardiovascular health
- Engage your lower body, core, and upper body muscles
- Low-impact and joint-friendly exercise for all ages and fitness levels
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Floor-Based Strength Exercises
Our comprehensive classes incorporate floor-based strength exercises that complement rowing intervals to provide a well-rounded, full-body workout.
- Build strength and muscle tone through targeted exercises
- Enhance flexibility and range of motion
- Improve overall functional fitness and athletic performance
- Experience a challenging, yet supportive environment
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Expert Coaches
Our dedicated team of expert coaches is committed to guiding and motivating you every step of the way, ensuring you achieve the fitness results you deserve.
- Receive individualized attention and personalized guidance
- Access a wealth of fitness knowledge and expertise
- Stay motivated and accountable throughout your fitness journey
- Experience a supportive and inclusive coaching environment
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Rowing for Everyone
There is a seat for everyone on our cutting-edge Concept2 rowers, ensuring a comfortable and effective workout experience for every individual.
- Adjustable resistance to accommodate all fitness levels
- Ergonomic design to support proper form and technique
- Dynamic performance monitoring to track progress and set goals
- Engage in a fun and engaging full-body workout on the rower
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Join Us at Row House in McKinney, TX
Row House in McKinney, TX invites you to join our vibrant fitness community and experience the ultimate all-in-one, low-impact, and cardio-enhancing workout. Whether you're looking to build strength, increase endurance, or simply be part of an energizing group environment, our high-energy classes and expert coaches are here to help you achieve your fitness goals. Elevate your fitness journey at Row House and discover the transformative power of rowing combined with strength training.
Sign Up Now and Embark on Your Fitness Adventure!
