Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Our Classes - Experience high-energy, full-body workouts with a diverse selection of classes designed to push your limits and improve overall fitness.
All Fitness Levels - Our classes cater to individuals of all fitness levels, from beginners to seasoned enthusiasts, ensuring that everyone can participate and thrive.
Full-Body Strength - Engage every muscle group with our low impact, high intensity classes that focus on building strength, improving endurance, and enhancing overall fitness.
Dynamic Coaching - Benefit from expert coaching that motivates and guides you through each session, ensuring that you reach your fitness goals safely and effectively.
Music-Driven Environment - Immerse yourself in a high-energy, music-driven atmosphere that elevates your workout experience and keeps you motivated throughout each class.
Cardiovascular Health - Improve cardiovascular endurance and heart health through our full-body, calorie-burning rowing workouts.
Strength and Endurance - Enhance muscle strength and endurance while improving overall fitness and functional movement patterns.
Low-Impact Exercise - Enjoy the benefits of a low-impact workout that minimizes stress on the joints while delivering high-intensity fitness results.
Community Support - Join a supportive community of like-minded individuals who are dedicated to achieving their fitness goals in a positive and encouraging environment.
Personalized Results - Receive personalized attention and support from our expert coaches, ensuring that you experience significant improvements tailored to your fitness level and goals.
State-of-the-Art Facilities - Train in a modern, well-equipped facility designed to optimize your workout experience and provide all the necessary amenities for a successful session.
Comprehensive Class Selection - Choose from a variety of class formats, durations, and intensity levels, allowing you to tailor your workout routine to your specific fitness goals and preferences.
Proven Results - Benefit from a workout program that has been proven to deliver results, transforming participants' fitness levels, strength, and overall well-being.
Motivating Environment - Engage with a passionate and supportive fitness community that encourages and motivates you to consistently push your limits and strive for improvement.
Don't miss the opportunity to elevate your fitness journey with our high-intensity rowing classes. Schedule a session today and experience the transformative benefits of our full-body, calorie-burning workouts. Join our supportive community and work with expert coaches to achieve the results you deserve.