Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Embark on a fitness journey that will push your limits and transform your body. Row House in Foothill Ranch, CA offers high-intensity rowing classes that are designed to elevate your fitness level while ensuring a low-impact workout experience. Our classes provide a full-body workout, torching calories and boosting strength, all set in an energetic and supportive group environment.
- Full-Body Workout: Engage multiple muscle groups simultaneously, achieving a comprehensive workout that leaves no muscle group untouched.
- Low-Impact: Protect your joints while still getting an intense workout with our low-impact rowing classes.
- Calorie Burning: Our high-intensity classes are designed to maximize calorie burn, helping you achieve your fitness goals more efficiently.
- Cardio Enhancement: Elevate your cardiovascular endurance and fitness level with our high-energy rowing intervals.
- Strength Building: Incorporating floor-based strength exercises, our classes will help you build muscular strength and endurance.
- Community and Motivation: Join our vibrant community of fitness enthusiasts and receive motivation and support during your workouts.
At Row House, we offer a diverse selection of classes designed to cater to all fitness levels and preferences. Our 45-minute full classes provide a comprehensive workout on and off the rower, while our 30-minute express classes offer a quick and efficient workout option for those on the go. With expert coaches leading every session, you can rest assured that you'll receive personalized attention and guidance throughout your fitness journey.
- Expert Coaches: Our instructors are highly trained and dedicated to helping you achieve your fitness goals, providing the guidance and support you need.
- Innovative Workouts: Experience the innovative fusion of rowing and strength exercises that sets Row House apart from traditional fitness classes.
- Safe and Inclusive Environment: We welcome individuals of all fitness levels, ensuring a safe and supportive environment for everyone to thrive in.
- Music-Driven Energy: Our classes are powered by high-energy music, adding an extra spark to your workout and keeping you motivated throughout.
Are you ready to enhance your strength, boost your fitness level, and join a vibrant fitness community? Schedule a session today at Row House in Foothill Ranch, CA and experience the transformative power of high-intensity rowing classes. Our expert coaches are here to guide you every step of the way, ensuring that you achieve the results you deserve.
Unlock the potential of your fitness journey with Row House today!
Schedule A Session Today