Are you looking to take your strength training to the next level? Row House in Westlake Village, CA offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are designed to elevate your strength, boost your fitness level, and build your confidence. Whether you are new to fitness or a seasoned athlete, our high-energy, music-driven group classes provide the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Ready to elevate your fitness journey? Join us at Row House and experience the difference that our comprehensive class selection and expert coaches can make in achieving your fitness goals.
At Row House, we understand the importance of a well-rounded workout routine. That's why we offer dynamic 45-minute full classes and 30-minute express classes on and off the rower, providing the perfect blend of rowing intervals and floor-based strength exercises. Our expert coaches are committed to guiding you through a challenging and invigorating workout that will help you achieve the results you deserve. Here's what you can expect from our strength training classes:
- Full-body Workout: Our classes are designed to engage all major muscle groups, providing a comprehensive workout that targets both upper and lower body strength.
- Low-Impact, High Intensity: Experience the benefits of high-intensity training without putting unnecessary stress on your joints. Our classes are ideal for individuals of all fitness levels seeking a challenging yet safe workout.
- Cardio-Enhancing: Combining rowing intervals with strength exercises creates a cardio-enhancing workout that will elevate your endurance and overall fitness level.
- Music-Driven Atmosphere: Get in the zone and stay motivated with our high-energy, music-driven classes that will keep you engaged and focused throughout your workout.
- Suitable for All Fitness Levels: Whether you're new to fitness or a seasoned athlete, our classes are tailored to accommodate participants of all experience levels, providing a welcoming and inclusive environment for everyone.
- Expert Coaching: Our experienced coaches are dedicated to helping you maximize your potential and achieve your fitness goals through personalized guidance and support.
Ready to elevate your strength training routine and experience the transformative power of our fitness classes at Row House? Join us today and gain access to a workout experience that will leave you feeling stronger, more confident, and thoroughly energized. Our studio in Westlake Village, CA is conveniently located and offers a welcoming and supportive community of individuals committed to their fitness journey.
Whether you're looking to improve your strength, boost your endurance, or simply enhance your overall fitness level, Row House is the place to be. Our full body, calorie-burning fitness classes inspired by rowing are designed to help you achieve your fitness goals while enjoying a dynamic and engaging workout experience.
At Row House, we believe that everyone deserves the opportunity to elevate their strength training journey. That's why our classes are suitable for individuals of all fitness levels, making it easy for you to take the first step towards achieving your fitness goals. With our expert coaching, comprehensive class selection, and supportive community, you'll have everything you need to succeed.
Schedule A Session Today
Are you ready to take your strength training to the next level? Schedule a session at Row House in Westlake Village, CA today and experience the exceptional fitness classes that will elevate your workout routine. Join us and become part of a community that is passionate about achieving fitness goals, pushing boundaries, and embracing the transformative power of strength training.
Remember, at Row House, you're not just another participant in a fitness class - you're a valued member of a community committed to helping you succeed.