Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our goal is to empower individuals to boost their strength, fitness level, and confidence through our comprehensive class selection led by expert coaches. Whether you are a beginner or a seasoned athlete, there is a seat for everyone on our cutting-edge Concept2 Rowers at Row House in McKinney, Texas.
At Row House, we offer a range of engaging workouts and training regimens that cater to diverse fitness goals and preferences. Our classes are designed to maximize your potential and transform your fitness journey.
- Rowing Intervals: Experience the unparalleled benefits of rowing as our classes incorporate dynamic rowing intervals to enhance cardiovascular endurance, build lean muscle, and torch calories.
- Strength Training: Our floor-based strength exercises are strategically integrated into the workouts, targeting major muscle groups to build overall strength and tone your body.
- Low-Impact Cardio: Enjoy a high-intensity, low-impact cardio workout that is gentle on your joints but still delivers exceptional results, perfect for individuals of all fitness levels.
- Full-Body Strength: Through a combination of rowing and strength exercises, our classes provide a full-body strength workout, ensuring a holistic and effective fitness experience.
- Expert Coaching: Our experienced coaches lead dynamic 45-minute full classes and 30-minute express classes on and off the rower, providing personalized guidance and motivation to help you achieve your fitness goals.
Located in the vibrant community of McKinney, Texas, Row House offers an unparalleled fitness experience that transcends traditional gym workouts. We are committed to helping you ignite your fitness journey and achieve lasting results while fostering a supportive fitness community.
With a focus on inclusivity and empowerment, our classes are designed to inspire individuals to embrace fitness in a motivating and fun environment. Row House is more than just a gym; it's a place where you can challenge yourself, celebrate your progress, and connect with like-minded individuals who are passionate about health and wellness.
Discover the Row House Experience Today
At Row House, we believe that everyone deserves access to an effective and enjoyable fitness routine. Whether you're new to fitness or seeking to elevate your current workout regimen, our high-energy, music-driven group classes offer a transformative fitness experience tailored to your needs.
Join us at Row House in McKinney, Texas, and discover the power of rowing, strength training, and a supportive fitness community. Take the first step towards a stronger, healthier, and more confident you by signing up for a class today.