Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House, where we bring the water to land and provide a full-body, calorie-burning workout led by expert coaches. Discover a unique fitness class that combines the power of rowing with strength training, all in a dynamic, high-energy environment.
Row House's classes offer a remarkable full-body workout experience, burning calories and building strength through low-impact, high-intensity intervals. Our fitness experts have developed a program suitable for all fitness levels, ensuring that everyone feels empowered to achieve their personal best.
At Row House, we believe that individualized training and motivation are key elements in the journey toward reaching fitness goals. Our high-energy, music-driven group classes create a supportive, inclusive environment where everyone feels inspired to excel.
Experience the ultimate fusion of cardio and strength training, and join our community of like-minded individuals dedicated to achieving a healthier, stronger lifestyle.
- Full-Body Strength Workout: Engage in a balanced combination of cardiovascular endurance and muscle strength with our innovative full-body workout that integrates the power of rowing with strength training.
- Low-Impact, High-Intensity Training: Experience the benefits of a high-intensity interval training (HIIT) workout without the strain on your joints. Our low-impact classes promote cardiovascular health and reduce the risk of injury while delivering powerful, calorie-burning results.
- Music-Driven Group Classes: Feel the rhythm and energy of our music-driven group classes, designed to keep you motivated and engaged throughout your workout. Our classes are carefully curated to enhance the overall exercise experience.
- Expert Coaching: Receive guidance from our expert coaches who are committed to helping you achieve your fitness goals. With personalized attention and professional expertise, you'll be motivated to push your limits and unlock your full potential.
- Comprehensive Class Selection: Choose from a variety of classes that cater to different fitness preferences and schedules, allowing you to find the perfect fit for your lifestyle.
- Inclusive Community: Join a community of diverse individuals who share the common goal of improving their fitness and embracing a healthier lifestyle. Our inclusive environment fosters support and camaraderie, enhancing the overall workout experience.
- Personalized Attention: Experience the benefits of personalized attention from our expert coaches, who are dedicated to guiding you through your fitness journey and ensuring that you reach your desired outcomes.
- Results-Driven Approach: Our classes are tailored to deliver tangible results, empowering individuals to increase strength, improve cardiovascular health, and boost overall fitness levels.
Take the first step toward a stronger, healthier lifestyle and schedule a session with Row House today.