Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Step into the world of Row House in West Seattle to experience the ultimate strength training classes. Our fitness studio creates an encouraging and supportive environment for individuals of all fitness levels to come together and unleash their inner strength. Whether you are new to the fitness scene or have been working on your strength for years, our classes are designed to challenge and support you in achieving your fitness goals.
At Row House, we believe in the power of community and the strength that comes from working together. When you join our classes, you become part of a supportive and inclusive community of like-minded individuals who are committed to achieving their fitness goals. Our classes are not just about physical strength; they are also about mental resilience, determination, and the incredible feeling of accomplishment as you push yourself to new limits.
- Full Body Workout: Our classes offer a comprehensive workout that engages all major muscle groups, providing you with a balanced and effective strength training experience.
- Low-Impact, High Intensity: Without putting stress on your joints, our classes provide high-intensity intervals that challenge your cardiovascular system while building strength.
- Expert Coaching: Our experienced coaches provide personalized guidance, ensuring that you perform exercises with proper form and technique, maximizing your results while minimizing the risk of injury.
- Music-Driven Motivation: Our classes are set to energetic music, providing an extra boost of motivation and helping you push through challenging intervals.
- All Fitness Levels: Whether you are new to strength training or an experienced athlete, our classes are designed to accommodate individuals of all fitness levels.
Nestled in the vibrant community of West Seattle, our Row House studio offers a welcoming and modern space for your fitness journey. Our state-of-the-art equipment, invigorating atmosphere, and expert coaching team create an ideal environment for you to focus on your strength training and overall wellness.
Ready to take your strength training to the next level? Join us at Row House in West Seattle and experience the transformative power of our full-body, calorie-burning fitness classes. Don't miss out on the opportunity to boost your strength, fitness level, and confidence. Schedule a session today and elevate your fitness journey!