Are you searching for a high-energy, music-driven group fitness experience that will take your workout to the next level? Look no further than Row House in Chelsea, New York City. Our signature classes combine rowing intervals with floor-based strength exercises, delivering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels. Whether you're a beginner or a seasoned fitness enthusiast, our expert coaches are dedicated to helping you reach your fitness goals and boosting your confidence with our comprehensive class selection. With dynamic 45-minute full classes and 30-minute express classes, we provide versatile options to fit your schedule and fitness needs. There's a seat waiting for you on our cutting-edge Concept2 Rowers. Join us at Row House and discover the transformative power of our classes.
Enhance Your Cardiovascular Health and Strength
- Rowing intervals combined with strength exercises provide an unmatched cardio workout while building and toning muscles.
- Low-impact nature of rowing minimizes joint strain and reduces the risk of injury, making it suitable for individuals of all ages and fitness levels.
- Experience a full-body workout that helps improve endurance, stamina, and overall cardiovascular fitness.
Improve Your Strength and Endurance
- Engage in floor-based strength exercises that target major muscle groups, promoting functional strength and overall physical performance.
- Regular participation in Row House classes leads to increased muscle tone, improved endurance, and enhanced overall physical fitness.
Increase Your Confidence and Motivation
- Train under the guidance of expert coaches who are committed to supporting and motivating you throughout your fitness journey.
- Experience a supportive and inclusive group environment that will inspire and encourage you to push your limits, helping you build confidence and achieve your fitness goals.
Full-Length Classes
- Our 45-minute full classes are designed to progressively challenge your body and fitness levels, integrating rowing intervals with strength exercises to maximize overall fitness gains.
- The engaging and dynamic nature of our full classes ensures a high-energy, effective, and enjoyable workout experience.
Express Classes
- For individuals with busy schedules seeking an efficient yet impactful workout, we offer 30-minute express classes that deliver an intense and focused training session, perfect for those on the go.
Specialty Classes
- From themed and playlists classes to endurance and power-focused sessions, our specialty classes cater to diverse fitness preferences and goals, ensuring there's something for everyone at Row House.
Dynamic Coaching Team
- Our team of expert coaches brings a wealth of experience and knowledge to guide and inspire you every step of the way, offering personalized attention and tailored support to ensure you're getting the most out of every workout.
Comprehensive Training Guidance
- Receive hands-on coaching and personalized feedback to help you correct form, optimize performance, and achieve optimal results, making your fitness journey smooth and rewarding.
Empowering Community
- Join a welcoming and supportive community of fellow fitness enthusiasts, where you'll find motivation, inspiration, and camaraderie, driving you to achieve new heights in your fitness journey.
Rowing for Everyone
- No matter your age, fitness level, or experience, rowing is a low-impact, full-body workout that anyone can enjoy and benefit from, making Row House the perfect destination for beginners and pros alike.
State-of-the-Art Facilities
- Experience top-of-the-line equipment and modern amenities in our Chelsea location, creating a premium workout environment that elevates your fitness experience.
Unleash Your Potential
- Whether it's building strength, enhancing endurance, or boosting confidence, Row House offers a holistic approach to fitness that empowers you to unleash your true potential and achieve your desired results.
Are you ready to experience the transformative power of rowing-based group fitness classes? Join us at Row House Chelsea and embark on a fitness journey that will not only boost your strength and endurance but also empower you to become the best version of yourself. From dynamic workouts to expert coaching and a supportive community, Row House has everything you need to elevate your fitness journey.
Don't miss out - sign up for a class today and take the first step toward unlocking your potential at Row House.