If you're seeking an all-in-one, high-energy, music-driven group class that's designed to enhance your cardio and strength, Row House in Edgewater, CO, is the place to be. Our classes combine rowing intervals with floor-based strength exercises for a full-body workout suitable for all fitness levels. With expert coaches leading dynamic 45-minute full and 30-minute express classes, you'll experience a transformative fitness journey that will boost your strength, fitness level, and confidence. There's a seat for everyone on our cutting-edge Concept2 Rowers, so come join us and achieve the results you deserve!
- Our signature workouts blend rowing intervals and floor-based strength exercises to provide a comprehensive, low-impact, and full-body strength workout.
- Rowing intervals elevate your heart rate and enhance your cardio endurance, while the floor-based exercises target muscle groups for a well-rounded fitness experience.
- Regardless of your current fitness level, our classes are designed to challenge and inspire you to reach new heights of strength and endurance.
- Our expert coaches lead a variety of classes on and off the rower to cater to different fitness preferences and goals.
- With both 45-minute full classes and 30-minute express classes, you can choose the session length that best fits your schedule and fitness needs.
- From beginners to seasoned athletes, our diverse class selection offers something for everyone, ensuring that you can find the perfect fit for your fitness journey.
- Our expert coaches are dedicated to helping you achieve your fitness goals and will provide individualized attention to ensure proper form and technique during every class.
- With their guidance and support, you'll receive tailored feedback and motivation to help you maximize your workout and see tangible results.
- Whether you're new to rowing or an experienced athlete, our personalized coaching will elevate your fitness journey and ensure that you're getting the most out of every class.
- Row House is equipped with state-of-the-art Concept2 Rowers that offer smooth and fluid rowing motion for an optimal workout experience.
- These cutting-edge rowers provide an authentic and effective rowing experience, allowing you to challenge yourself and push your limits while maintaining low impact on your joints.
- The ergonomic design and advanced technology of our rowers ensure that you can focus on your fitness journey without any distractions, setting the stage for a fulfilling and rewarding workout.
With our immersive, high-energy classes and expert coaching, Row House in Edgewater, CO, offers a transformative fitness experience that's tailored to your individual needs. Whether you're new to rowing or a seasoned athlete, our diverse class selection, personalized coaching, and cutting-edge equipment are here to elevate your fitness journey. Sign up for a class today and immerse yourself in a full-body workout that will ignite your strength, endurance, and confidence.