Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Located in Midlothian, VA, our fitness studio offers a welcoming environment where everyone can achieve their fitness goals and become part of a supportive fitness community. Whether you are new to fitness or a seasoned athlete, Row House has a seat for you on our cutting-edge Concept2 Rowers.
Discover the power of rowing at Row House and take your fitness journey to the next level with our dynamic and comprehensive class selection. Our expert coaches lead engaging 45-minute full and 30-minute express classes that cater to various fitness levels. Each class will challenge and inspire you to reach new heights of strength, endurance, and confidence. Experience the ultimate full-body workout that will leave you feeling accomplished and invigorated.
- Rowing intervals and floor-based strength exercises provide a low-impact, high-intensity workout
- Perfect for individuals with joint concerns or limited mobility
- Promotes cardio enhancement and full-body strength development
- Ideal for individuals at any stage of their fitness journey
At Row House, our expert coaches are dedicated to helping you achieve the results you deserve. They provide personalized attention and motivation, ensuring that each participant gets the most out of every workout. Their guidance and support will empower you to push your limits and achieve your fitness goals, while minimizing the risk of injury.
Row House offers a diverse range of classes to cater to different fitness preferences and goals. With variations in duration, intensity, and focus, you can find the perfect class to fit your schedule and fitness level. Whether you prefer longer, more endurance-focused sessions or shorter, high-intensity workouts, there's a class for you at Row House.
Join us at Row House in Midlothian, VA, and become a part of the rowing revolution. Discover the joy of full-body, low-impact workouts that will transform your fitness routine and leave you feeling stronger, fitter, and more confident. With our expert coaching, supportive community, and innovative equipment, you'll be on your way to achieving your fitness goals in no time.
Sign Up for Your First Class Today
Ready to experience the transformative power of rowing at Row House? Sign up for your first class and take the first step towards a stronger, fitter you. Join our community of like-minded individuals and embrace the benefits of low-impact, high-energy group classes that will elevate your fitness journey.