Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Experience the unique benefits of rowing classes at our state-of-the-art facility. Here's why Row House is the ultimate fitness destination for you:
Low Impact, High Intensity: Our rowing classes provide a challenging workout while minimizing the impact on your joints, making them suitable for all fitness levels.
Full Body Workout: Engage multiple muscle groups simultaneously, enhancing your overall strength and endurance.
Cardio-Enhancing: Burn calories and improve cardiovascular health through our energizing rowing workouts.
Music-Driven Experience: Enjoy the motivational boost of music-driven group classes that keep you energized and engaged throughout your workout.
Expert Coaching: Benefit from the guidance of experienced coaches who will help you maximize your performance and achieve your fitness goals.
At Row House, we offer a range of classes designed to cater to your fitness needs. Explore our diverse class offerings:
Dynamic 45-Minute Full Classes: Our signature classes offer a full-body workout that combines rowing intervals and floor-based strength exercises for a comprehensive fitness experience.
Express 30-Minute Classes: For those on the go, our express classes provide an efficient yet effective workout in just 30 minutes, perfect for fitting fitness into a busy schedule.
Off-The-Rower Workouts: In addition to rowing intervals, we offer floor-based strength exercises to ensure a well-rounded, full-body workout.
Comprehensive Class Selection: Whether you're a beginner or a seasoned fitness enthusiast, we have classes tailored to your fitness level and goals.
When it comes to finding the right fitness studio, Row House stands out for several compelling reasons:
Community Environment: Join a supportive community of like-minded individuals who are working toward their fitness goals and encouraging one another along the way.
Personalized Experience: Receive individualized attention and coaching to ensure that each class meets your specific needs and goals.
Effective Workouts: Achieve maximum results in minimal time with our high-intensity, low-impact workouts that target various muscle groups.
State-of-the-Art Facility: Train in a modern facility equipped with top-of-the-line rowing machines and fitness equipment, creating an optimal environment for your workout experience.
Ready to take the next step toward achieving your fitness goals? Schedule a session at Row House today and experience the benefits of our innovative rowing-inspired classes. Join our community and discover a new approach to full-body fitness that will leave you feeling energized, empowered, and motivated to reach new heights in your fitness journey. Don't wait any longer - book your session now and take the first step toward a fitter, healthier you.