Elevate your workouts at Row House. High-intensity, low-impact training.
Are you looking to take your fitness to the next level with high-intensity, low-impact workouts? Welcome to Row House Santa Monica - where we offer full-body, calorie-burning fitness classes inspired by the power of rowing. Our expertly curated, high-energy group classes are suitable for all fitness levels, combining rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're new to rowing or a seasoned athlete, our experienced coaches are here to help you reach your fitness goals while having fun in a supportive group atmosphere.
Elevate Your Fitness with Row House Studio
At Row House Santa Monica, we have reimagined traditional rowing to deliver a high-intensity, low-impact workout that's both challenging and invigorating. Our classes are designed to boost your strength, fitness levels, and confidence, offering a comprehensive approach to fitness that extends beyond the rower. Here are a few reasons why our studio is the perfect place for you to transform your workout routine:
- High-Intensity, Low-Impact Workouts: Our signature classes are designed to deliver a full-body workout without putting unnecessary strain on your joints. The rowing intervals are complemented by floor-based strength exercises for a balanced and effective workout that's gentle on your body.
- Music-Driven Group Classes: Experience the energy and motivation of working out in a group setting, driven by exhilarating music that keeps you pushing through the workout. Our classes are carefully curated to keep you engaged and excited throughout the session.
- Suitable for All Fitness Levels: Whether you're new to fitness or a seasoned athlete, our classes are designed to challenge and support you at every step. Our dedicated coaches provide modifications and adjustments to ensure that everyone can participate and progress at their own pace.
- Comprehensive Class Selection: With both 45-minute full classes and 30-minute express classes, we offer a variety of options to fit seamlessly into your busy schedule. No matter how much time you have, you can experience the transformative power of our rowing-inspired workouts.
Unlock Your Potential with Expert Coaching
Our dedicated team of expert coaches is committed to helping you achieve the results you deserve. With their guidance, you'll enhance your rowing technique, build strength, and improve your overall fitness level. Here's how our coaches elevate your experience at Row House Santa Monica:
- Personalized Support: Our coaches are there to provide individualized attention, ensuring that you're performing each exercise with proper form and maximizing your results.
- Motivational Guidance: Experience the encouragement and support of our coaches as they guide you through challenging intervals and exercises, helping you stay focused and motivated to achieve your fitness goals.
- Extensive Knowledge: With a deep appreciating of rowing techniques and fitness principles, our coaches are equipped to help you improve your performance and reach new heights in your fitness journey.
- Fun and Supportive Environment: At Row House Santa Monica, our coaches create a positive and inclusive atmosphere where everyone feels welcome and motivated to push their limits in a supportive group setting.
Schedule A Session Today
Are you ready to experience the dynamic and transformational workouts at Row House Santa Monica? Join us for an exhilarating full-body workout that will leave you feeling stronger, fitter, and more empowered than ever. Don't wait to unlock your potential - schedule a session today and discover the transformative power of our high-intensity, low-impact fitness classes.
Transform your fitness journey with Row House Santa Monica. Join us for a workout experience like no other.
