Get a full-body workout with dynamic HIIT rowing classes!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Elevate Your Fitness with Row House HIIT Rowing Workouts
Improve Your Fitness Level with Dynamic Rowing Workouts
- Engage in high-intensity interval training (HIIT) sessions that combine rowing intervals and strength exercises.
- Low-impact, full-body workouts suitable for all fitness levels.
- Enhance cardio endurance and build strength simultaneously.
The Ultimate All-in-One Workout Experience
Discover the Benefits of HIIT Rowing Workouts
- Burn maximum calories in a short amount of time with our high-energy, music-driven group classes.
- Experience a full-body workout that targets multiple muscle groups, resulting in increased strength and improved endurance.
- Low-impact workout minimizes stress on joints while delivering an effective, results-driven fitness experience.
Personalized Coaching for Optimal Results
Achieve Your Fitness Goals with Expert Guidance
- Benefit from the expertise of our experienced coaches who lead dynamic 45-minute full and 30-minute express classes.
- Receive personalized guidance and motivation to maximize your workout efficiency and results.
- Experience a supportive and inclusive environment designed to help you achieve your fitness goals.
Comprehensive Class Selection
Tailored Fitness Classes for Every Level
- Choose from a variety of classes to suit your fitness goals and schedule, including full 45-minute sessions and convenient 30-minute express classes.
- Access a range of class options that cater to all levels, from beginners to advanced athletes.
- Unlock the potential for full-body transformation with our diverse class offerings, promoting both physical and mental well-being.
Rowing Workouts: A Low-Impact, High-Intensity Exercise
Experience Low-Impact, Full-Body Strength Workouts
- Enjoy a dynamic, low-impact workout that can be tailored to individual fitness levels and goals.
- Develop cardiovascular endurance, build lean muscle, and improve overall strength with each rowing session.
- Achieve an efficient and effective workout that minimizes impact on joints while maximizing calorie burn and muscle engagement.
Unleash Your Potential at Row House
Join the Rowing Fitness Revolution
- Discover a transformative fitness experience that challenges your body and mind while fostering a sense of community and support.
- Elevate your fitness journey with rowing workouts proven to deliver remarkable results in a welcoming and inclusive setting.
- Unlock your full potential with high-intensity, low-impact rowing exercises and witness the impact on your strength, endurance, and overall well-being.
Schedule A Session Today
