Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Improve Your Fitness Level with Dynamic Rowing Workouts
- Engage in high-intensity interval training (HIIT) sessions that combine rowing intervals and strength exercises.
- Low-impact, full-body workouts suitable for all fitness levels.
- Enhance cardio endurance and build strength simultaneously.
Discover the Benefits of HIIT Rowing Workouts
- Burn maximum calories in a short amount of time with our high-energy, music-driven group classes.
- Experience a full-body workout that targets multiple muscle groups, resulting in increased strength and improved endurance.
- Low-impact workout minimizes stress on joints while delivering an effective, results-driven fitness experience.
Achieve Your Fitness Goals with Expert Guidance
- Benefit from the expertise of our experienced coaches who lead dynamic 45-minute full and 30-minute express classes.
- Receive personalized guidance and motivation to maximize your workout efficiency and results.
- Experience a supportive and inclusive environment designed to help you achieve your fitness goals.
Tailored Fitness Classes for Every Level
- Choose from a variety of classes to suit your fitness goals and schedule, including full 45-minute sessions and convenient 30-minute express classes.
- Access a range of class options that cater to all levels, from beginners to advanced athletes.
- Unlock the potential for full-body transformation with our diverse class offerings, promoting both physical and mental well-being.
Experience Low-Impact, Full-Body Strength Workouts
- Enjoy a dynamic, low-impact workout that can be tailored to individual fitness levels and goals.
- Develop cardiovascular endurance, build lean muscle, and improve overall strength with each rowing session.
- Achieve an efficient and effective workout that minimizes impact on joints while maximizing calorie burn and muscle engagement.
Join the Rowing Fitness Revolution
- Discover a transformative fitness experience that challenges your body and mind while fostering a sense of community and support.
- Elevate your fitness journey with rowing workouts proven to deliver remarkable results in a welcoming and inclusive setting.
- Unlock your full potential with high-intensity, low-impact rowing exercises and witness the impact on your strength, endurance, and overall well-being.
Schedule A Session Today