Get fit fast with high-intensity rowing classes at Row House!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to take your fitness to the next level? Discover the transformative power of HIIT rowing workouts at our Row House studio in Westlake Village, CA.
Elevate Your Fitness
Achieve your fitness goals with our innovative approach to full-body workouts. Row House's classes provide a unique combination of rowing and strength training to deliver a comprehensive and effective exercise experience. Whether you're a beginner or a seasoned athlete, our classes are designed to challenge and invigorate you for maximum results.
The Rowing Experience
Immerse yourself in the invigorating world of rowing with our high-energy, music-driven group classes. Our expert coaches guide you through rowing intervals that not only boost your cardiovascular endurance but also engage multiple muscle groups for a full-body workout. The low-impact nature of rowing makes it suitable for all fitness levels, allowing you to push your limits without risking injury.
The Power of HIIT
Experience the transformative effects of high-intensity interval training (HIIT) with our rowing workouts. HIIT has been proven to elevate metabolism, burn more calories, and improve cardiovascular fitness in less time than traditional workouts. Our classes incorporate HIIT principles to maximize the efficiency of your workout, helping you achieve faster and more sustainable results.
The Strength Training Advantage
Take your strength training to the next level with our floor-based exercises that complement the rowing intervals. Our classes focus on functional movements and resistance training to enhance your muscular strength and endurance. By combining rowing with strength exercises, you'll build a strong, balanced physique that supports your overall fitness and well-being.
Tailored for All Fitness Levels
At Row House, we believe that fitness should be accessible to everyone. That's why our classes are designed to accommodate individuals of all fitness levels, from beginners to advanced athletes. Our expert coaches provide personalized guidance and modifications to ensure that you get the most out of your workout while staying safe and injury-free.
The Row House Experience
When you step into our Westlake Village studio, you'll be greeted by a supportive community of individuals dedicated to pursuing their fitness goals. Our studio environment is uplifting, motivating, and focused on helping you push your limits in a positive and inclusive setting. Join us for an unparalleled fitness experience that will leave you feeling empowered and invigorated.
Schedule A Session Today
Ready to elevate your fitness journey? Schedule a session at our Row House studio in Westlake Village, CA, and experience the transformative power of HIIT rowing workouts. Whether you're looking to boost your strength, increase your fitness level, or simply enjoy a dynamic and engaging workout, our classes are designed to help you achieve your goals. Join our supportive community and take the first step towards a stronger, healthier you.
