Get fit with Row House's calorie-burning rowing-inspired fitness classes.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Indoor Rowing: A Game-Changer for Full-Body Fitness
Indoor rowing has long been hailed as a dynamic and effective full-body workout. At Row House in Centennial, CO, we've taken this concept to the next level, offering high-intensity classes that deliver incredible fitness benefits while being low-impact and accessible for all.
Benefits of Row House Fitness Classes
Low-Impact, High-Intensity Workouts: Our classes provide a powerful workout without putting unnecessary strain on your joints, making them perfect for all fitness levels and ages.Calorie-Burning Cardio: Rowing is a high calorie-burning exercise, promoting weight loss and improved cardiovascular health.Full-Body Strength Training: Our classes incorporate rowing intervals with floor-based strength exercises, ensuring a comprehensive, full-body workout.Expert Coaching: Our experienced coaches provide personalized guidance, ensuring you get the most out of every session.Group Atmosphere: Experience the motivation and energy of a group workout setting, driving you to push yourself further and achieve your fitness goals.Row House: More Than Just a Workout
At Row House in Centennial, CO, we provide much more than just an exercise routine. Our community-driven approach and supportive environment ensure that every member feels welcome and motivated. Our expertly-led classes not only promote physical strength but also bolster mental resilience and self-confidence.
Our Comprehensive Class Selection
Whether you're a seasoned fitness enthusiast or just starting your journey, our comprehensive class selection is designed to meet your needs. With a variety of class lengths and intensities, we have something for everyone.Schedule A Session TodayReady to experience the unique fitness benefits of rowing at Row House in Centennial, CO? Schedule a session today and take the first step towards a healthier, stronger, and more confident you!
