Level up your fitness with Row House. Transform your body!
Are you ready to take your fitness routine to the next level? Look no further than Row House in Fairfax, VA. Our full-body, calorie-burning fitness classes are inspired by the art of rowing, offering a low-impact, high-intensity workout suitable for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises to provide the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. With expert coaches leading our dynamic 45-minute full and 30-minute express classes on and off the rower, we're here to help you achieve the results you deserve - and have a blast doing it.
The Rowing Advantage
When it comes to fitness, rowing is a game-changer. This full-body exercise engages over 85% of your muscles with every stroke, making it an incredibly efficient way to burn calories and build strength. Not only that, but rowing is also low-impact, making it gentle on your joints and perfect for all ages and fitness levels. Whether you're looking to lose weight, build muscle, or improve your cardiovascular health, rowing offers a comprehensive solution. At Row House, we harness the power of rowing to help you reach your fitness goals in a fun and supportive group setting.
The Row House Experience
At Row House, we're passionate about providing a fitness experience that goes beyond the ordinary. Our studio in Fairfax, VA is designed to create an inviting and motivating atmosphere where you can push yourself to new heights. With high-energy music setting the tone, our classes are an exhilarating journey that will leave you feeling empowered and energized. We believe in the power of community and camaraderie, so when you join Row House, you're not just signing up for a workout - you're becoming part of a supportive fitness family.
Class Selection
Our comprehensive class selection is designed to help you achieve a total-body transformation. Whether you prefer longer full classes or quick, effective express classes, we have options to fit your schedule and fitness goals. Our expert coaches are dedicated to leading you through a workout that maximizes your potential and leaves you feeling accomplished. No matter where you are on your fitness journey, our classes will challenge you, inspire you, and help you unlock your full potential.
The Row House Advantage
Full-Body Workout: Engage over 85% of your muscles with each stroke, helping you burn calories and build strength more efficiently. Low-Impact: Rowing is easy on your joints, making it suitable for all ages and fitness levels. High-Energy Classes: Our music-driven, group classes provide a fun and motivating environment to push your limits. Expert Coaches: Our experienced coaches are dedicated to helping you achieve the results you deserve, offering guidance and support every step of the way. Community Support: Join a community that shares your passion for fitness, fostering a supportive and encouraging environment.Schedule A Session Today!
Ready to experience the Row House difference? Schedule a session today and take the first step towards a healthier, stronger, and more confident you. Our expert coaches are here to guide you through an invigorating workout that will leave you feeling empowered and accomplished. Join our supportive fitness community and discover the transformative power of rowing-based fitness at Row House in Fairfax, VA.
