Get fit with Row House: Full body, calorie-burning workouts!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Power of Indoor Rowing
Indoor rowing has been growing in popularity as an effective and efficient workout that engages the entire body. At Row House, we have elevated indoor rowing to a whole new level, providing a full-body, calorie-burning experience that is both low impact and high intensity. Our classes are designed to push you to your limits, while being mindful of all fitness levels.
Benefits of Indoor Rowing
- Low Impact: Indoor rowing is gentle on the joints, making it suitable for individuals of all ages and fitness levels.
- Full Body Workout: Rowing engages over 85% of the body's musculature, providing a comprehensive strengthening and toning workout.
- Calorie-Burning: Get ready to torch calories - rowing is known for its high calorie-burning potential, making it an excellent choice for weight management.
- Cardio-Enhancing: Rowing provides an effective cardiovascular workout, helping to improve heart health and endurance.
- Strength Building: Our classes combine rowing intervals with floor-based strength exercises to build muscular strength and endurance.
Unleash Your Potential
At our Row House studio in McKinney, TX, we are committed to helping you unleash your potential, whether you are new to fitness or a seasoned athlete. Our expert coaches are dedicated to guiding and motivating you through each class, ensuring that you achieve the results you desire.
Comprehensive Class Selection
Row House offers a variety of classes to cater to different fitness goals and schedules:
- Dynamic 45-Minute Full Classes: Our signature full-body workout classes provide a mix of rowing and strength exercises, delivering a challenging and invigorating session.
- Express 30-Minute Classes: Short on time? Our express classes are designed to deliver a powerful workout in just 30 minutes, perfect for those with busy schedules.
- On and Off the Rower: Our classes incorporate both rowing intervals and floor-based strength exercises, providing a well-rounded fitness experience.
Why Row House is the Ultimate Choice
- Expert Coaches: Our coaches are highly trained and passionate about helping you achieve your fitness goals.
- High-Energy Environment: Our classes are driven by music and a supportive community, creating an energetic and motivating atmosphere.
- All Fitness Levels: Whether you are a beginner or an experienced athlete, our classes are suitable for everyone.
- Results-Driven: Our focus is on helping you achieve results and progress towards your fitness aspirations.
Schedule A Session Today
Ready to experience the power of indoor rowing at Row House McKinney? Schedule a session today and unlock your potential for a healthier, stronger, and more confident you.
