Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Whether you're new to rowing-inspired workouts or a seasoned pro, Row House in Westlake Village, CA, provides an inviting and results-driven environment. We believe in the power of rowing to transform lives and bodies, and we're passionate about sharing that with our community. With our diverse class offerings, motivated coaches, and supportive community, you'll quickly see why rowing is the perfect addition to your fitness routine. Our focus is not just on workouts but also on empowering you to crush your fitness goals and experience the incredible benefits of rowing.
Discover the incredible potential of rowing workouts at Row House. Our classes are designed to challenge and invigorate your body, delivering a full-body workout that leaves you feeling strong and accomplished. Here's why our rowing workouts stand out:
Low-Impact, High-Intensity: Rowing is a low-impact exercise that is gentle on the joints while still providing a highly effective cardiovascular workout. It's the perfect option for individuals looking to avoid high-impact activities without compromising on intensity.
Full-Body Engagement: Unlike many other cardio workouts, rowing engages muscles throughout the entire body, including the legs, core, back, and arms. This holistic approach to fitness ensures that every part of your body gets a comprehensive workout, leading to improved strength and endurance.
Calorie-Burning Power: Rowing workouts are highly effective for burning calories. Our classes combine rowing intervals with strength exercises, maximizing calorie burn and accelerating your fitness results.
Dynamic and Engaging: The group setting and high-energy atmosphere of our classes make rowing workouts not just effective but also fun and engaging. You'll feel motivated and empowered as you push through each class, driven by exhilarating music and expert coaching.
At Row House, our expert coaches are dedicated to helping you achieve your fitness goals. They bring a wealth of knowledge and experience to each class, providing personalized guidance and motivation to optimize your performance. Here's what you can expect from our coaching team:
Personalized Attention: Our coaches are committed to recognizing your unique fitness journey and providing individualized support. Whether you're brand new to rowing or an experienced athlete, they'll tailor their guidance to ensure you get the most out of every workout.
Form and Technique: Proper rowing technique is essential for maximizing the benefits of each stroke and preventing injury. Our coaches are skilled at teaching and refining rowing technique, ensuring that you perform each stroke with precision and efficiency.
Motivational Support: In addition to technical guidance, our coaches are there to keep you motivated and driven throughout your workout. They'll push you to challenge yourself, celebrate your achievements, and provide the support you need to reach new fitness heights.
Beyond the exceptional workouts and expert coaching, Row House offers an unparalleled fitness experience that keeps our clients coming back for more. Here's what sets us apart:
Community Connection: Joining Row House means becoming part of a supportive and enthusiastic community. Our members bond over their shared dedication to fitness and encourage one another to push beyond their limits. You'll find inspiration and motivation in the camaraderie of our studio.
Flexible Class Options: With both 45-minute full classes and 30-minute express classes, we cater to your schedule and preferences. Whether you're looking for a power-packed session or a quick yet effective workout, we have options to suit your needs.
Diverse Class Formats: Our classes are designed to keep your workouts fresh and exciting. From endurance-focused sessions to high-intensity intervals, we offer a variety of formats to challenge your body and prevent plateauing.
Progress Tracking: We believe in the power of progress. Our classes are designed to help you track your improvement over time, from increased endurance to enhanced strength. You'll see tangible results and feel the satisfaction of your hard work paying off.
Ready to elevate your fitness game with rowing-inspired workouts? Join us at Row House in Westlake Village, CA, and experience the transformative power of rowing. Whether you're seeking to build strength, improve endurance, or simply add something new and exciting to your fitness routine, our classes are the perfect fit. Take the first step toward a stronger, fitter you by scheduling a session today.