Row House delivers high-energy, music-driven group classes combining rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Are you searching for a fun, effective, and inclusive workout that engages your entire body and delivers impressive results? Look no further than Row House in Westlake Village, CA. Our indoor rowing classes are designed to take your fitness journey to the next level, whether you're just starting or looking to push your limits.
Indoor rowing classes at Row House offer a unique and exhilarating way to achieve your fitness goals. Here's what you can expect from our classes:
- Low-Impact, High-Intensity Cardio: Rowing intervals are seamlessly combined with strength exercises, delivering a heart-pumping, calorie-torching workout without putting unnecessary stress on your joints. It's the perfect option for individuals looking to ramp up their cardio routine while avoiding the impact of running or other high-impact activities.
- Full-Body Strength: Engage your upper body, lower body, and core with every stroke. Our workouts are designed to build strength and endurance by targeting multiple muscle groups simultaneously. You'll feel the burn and see results across your entire body.
- Expert Guidance: Our experienced coaches are dedicated to helping you get the most out of every class. From proper rowing technique to effective strength exercises, they provide the support and motivation you need to crush your fitness goals.
We understand that everyone's schedule is unique, which is why we offer a variety of class options to fit your lifestyle. Whether you have a full 45 minutes to dedicate to our full class or prefer a quick, intense 30-minute express session, we have a class for you. No matter which option you choose, you'll walk out feeling invigorated and accomplished.
At Row House, we believe in the power of community. Our members come together to support and motivate each other, creating a positive and inclusive atmosphere where everyone feels welcome. Joining our indoor rowing classes means you become part of a supportive fitness family dedicated to achieving their best selves.
Ready to experience the exhilaration of indoor rowing classes at Row House in Westlake Village, CA? Join us for a class and discover the transformative power of rowing. Whether you're new to rowing or a seasoned pro, our expert coaches and supportive community are here to help you achieve your fitness goals and uncover the strength and confidence within you. Sign up for a class today and take the first step toward a fitter, stronger, and more empowered you.