Discover the ultimate indoor rowing fitness experience for low-impact intensity.
Are you looking for a full-body, calorie-burning workout that offers low impact, high-intensity training? Look no further than Row House in Frisco, TX. Our studio provides energizing group classes inspired by the concept of rowing, incorporating rowing intervals with floor-based strength exercises to deliver the ultimate, all-in-one, low-impact, cardio-enhancing, full-body strength workout suitable for all fitness levels.
The Row House Experience
At Row House, we take pride in offering an exhilarating fitness experience that goes beyond a typical gym session. Our high-energy, music-driven group classes are carefully designed to cater to individuals at any fitness level, from beginners to seasoned athletes. The expert coaches lead dynamic 45-minute full and 30-minute express classes both on and off the rower, ensuring that our members achieve the results they deserve.
Achieve Your Fitness Goals with Row House
- Full-body, Calorie-Burning Workouts: Experience the power of indoor rowing with our carefully curated classes that provide a full-body workout while burning calories effectively.
- Low-Impact, High-Intensity Training: Our classes are designed to be gentle on the joints while delivering a high-intensity workout, making them ideal for individuals of all fitness levels.
- Music-Driven Group Classes: Enjoy the energy-boosting effect of music as you engage in our high-energy classes, enhancing your overall workout experience.
- Expert Coaching: Benefit from the guidance of our expert coaches who are dedicated to helping you achieve your fitness goals and build strength, all while instilling confidence in your abilities.
Comprehensive Class Selection
At Row House, we offer a comprehensive class selection that caters to various fitness preferences and goals. Whether you're looking to build strength, enhance your fitness level, or simply improve your overall well-being, our classes are designed to empower you along your fitness journey.
Row House Class Offerings
- Dynamic 45-Minute Full Classes: Engage in a dynamic, full-body workout with our 45-minute classes that incorporate rowing intervals and strength exercises for a complete fitness experience.
- Quick and Effective 30-Minute Express Classes: For those with a busy schedule, our 30-minute express classes provide an efficient yet powerful workout option that delivers optimal results in a shorter time frame.
Join the Row House Community
- Supportive Environment: Embrace a supportive and motivating environment where you can connect with like-minded individuals who share your passion for fitness and well-being.
- Personalized Attention: Benefit from personalized attention from our expert coaches while being part of a community that prioritizes your fitness journey and progress.
Achieve Results at Row House
We believe that everyone deserves to achieve their fitness goals, which is why we are committed to providing a fitness experience that is both effective and enjoyable. At Row House, you can boost your strength, elevate your fitness level, and build confidence while enjoying a welcoming and inclusive fitness community.
Experience the Row House difference and embark on a fitness journey that not only transforms your body but also enhances your overall well-being. Row House is more than just a fitness studio; it's a place where you can redefine your fitness experience and discover the power of indoor rowing.
Schedule A Session Today
