Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to experience a fitness revolution right in the heart of Beverly Hills, MI? Row House brings indoor rowing to a whole new level, delivering a unique and invigorating workout experience that's perfect for anyone seeking a challenging yet low-impact exercise regimen. Our studio is proud to offer a variety of high-intensity classes that are designed to help you achieve your fitness goals, regardless of your current level of physical fitness. With our expert instructors, cutting-edge equipment, and high-energy atmosphere, you'll experience a workout like never before - and the results will speak for themselves. If you're looking for a fun, effective, and inspiring way to take your fitness journey to the next level, then Row House is the place for you.
Rowing is a fantastic full-body workout that engages multiple muscle groups and provides a comprehensive cardiovascular challenge. The benefits of indoor rowing are numerous, and at Row House, we've distilled them into an exhilarating workout experience that's as effective as it is enjoyable. Here are just a few of the many advantages of our indoor rowing classes:
- Full-body workout: Rowing engages the legs, core, back, and arms, providing a complete body workout in every session.
- Low-impact exercise: With minimal stress on the joints, rowing is an extremely accessible exercise suitable for individuals of all ages and fitness levels.
- Calorie burning: Rowing classes at Row House are designed to torch calories and improve overall physical fitness.
- Cardio-enhancing: The combination of rowing intervals and floor-based strength exercises delivers a potent cardio boost, enhancing heart health and endurance.
At Row House, we take indoor rowing to the next level with our high-intensity classes. Whether you're new to rowing or a seasoned pro, our dynamic 45-minute full and 30-minute express classes provide an intense yet invigorating workout that delivers exceptional results. Our instructors are passionate about helping you push past your limits, making every class a memorable and empowering experience. Here's what you can expect from our high-intensity classes:
- Expert coaching: Our knowledgeable coaches provide guidance, motivation, and personalized attention to help you maximize your workout and achieve your fitness goals.
- Music-driven workouts: The high-energy atmosphere of our studio is further enhanced by music that sets the tempo and keeps you motivated throughout your entire workout.
- Group camaraderie: Join a community of dedicated individuals who are committed to their fitness journey, creating a supportive and energetic environment that inspires you to give your all in every session.
Looking for a fitness studio that offers more than just a workout? Row House is the perfect choice for individuals who want to challenge themselves, achieve their fitness goals, and be part of a vibrant and supportive community. Here's why you should choose Row House:
- Comprehensive approach: Our classes provide a comprehensive workout that targets strength, cardio, and endurance, ensuring that every aspect of your fitness is taken care of in one convenient session.
- All-in-one workout: With rowing intervals and floor-based strength exercises, you'll experience a full-body, low-impact workout that delivers maximum results in minimal time.
- Personalized attention: Our instructors are dedicated to ensuring that every member receives the guidance and support they need to succeed, no matter their fitness level or experience.
Ready to experience the unparalleled benefits of indoor rowing at Row House? Schedule your session today and take the first step toward transforming your fitness journey. Join us for an invigorating workout that will leave you feeling empowered, energized, and stronger than ever before.