Row House delivers high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Welcome to Row House Tustin, where fitness meets fun, and strength meets stamina. Whether you're a seasoned rower or new to the sport, our unrivaled indoor rowing machine workouts provide a full-body, low-impact cardio and strength training experience that's perfect for all fitness levels. Our classes are designed to enhance cardiovascular health, build strength, and improve overall fitness while exhilarating music pumps you up and expert instructors guide you every stroke of the way.
Discover the captivating world of indoor rowing with Row House Tustin. Our state-of-the-art facility and exceptional coaching staff are here to help you reach your fitness goals, regardless of your current fitness level. Join our supportive community and experience the transformative benefits of indoor rowing.
- Introducing Rowing
- Indoor rowing overview
- Benefits of indoor rowing
- Techniques and form
- Introduction to Concept2 Rowers
Rowing is an effective and fulfilling workout that engages multiple muscle groups, promotes calorie burn, and strengthens the cardiovascular system. Whether you are a seasoned athlete or just starting your fitness journey, indoor rowing is a low-impact, high-intensity exercise that provides a full-body workout. At Row House Tustin, we offer introductory classes to help you master the proper techniques and form, ensuring a safe and effective workout every time.
- Row House Classes
- Full 45-minute classes
- 30-minute express classes
- Dynamic workouts combining rowing and strength exercises
- Tailored sessions for all fitness levels
Join us for our dynamic 45-minute full classes or experience the same exhilarating workout in a shorter time frame with our 30-minute express classes. Our expert coaches will guide you through a series of rowing intervals paired with strength exercises for a comprehensive, full-body workout. Our classes are tailored to accommodate all fitness levels, ensuring that everyone receives a challenging yet achievable workout experience.
- Workout Regimens
- Endurance training
- High-intensity interval training (HIIT)
- Strength and resistance training
- Full-body conditioning
Row House Tustin offers a diverse range of workout regimens to cater to every individual's fitness needs. Whether you aim to improve endurance, engage in high-intensity interval training (HIIT), strengthen and build resistance, or condition your entire body, our classes are designed to help you achieve these fitness goals. Our versatile programs ensure that you can customize your workout experience to suit your fitness level and objectives.
- Benefits of Indoor Rowing
- Low-impact, full-body workout
- Cardiovascular health improvement
- Muscular strength and endurance enhancement
- Calorie burning and weight management
Indoor rowing presents an array of benefits for all fitness enthusiasts. It provides a low-impact, full-body workout that promotes cardiovascular health, enhances muscular strength and endurance, burns calories, and aids in weight management. This all-in-one workout opportunity provides an effective and efficient way to achieve holistic fitness improvements.
- Row House Community
- Supportive and encouraging environment
- Bonding and camaraderie through shared achievements
- Motivation and accountability from fellow members and coaches
- Inclusive fitness community open to all individuals
Joining Row House Tustin means becoming a part of our strong and supportive fitness community. Share your achievements, bond with fellow members, and receive motivation and accountability from both our dedicated coaches and the community itself. Rowing together creates a sense of unity, making your fitness journey enjoyable and rewarding.
Achieve your fitness goals by subscribing to our indoor rowing classes. The benefits are waiting for you at Row House Tustin! Experience a transformative workout that will boost your strength, endurance, and confidence. Join our vibrant community and nourish your body with dynamic workouts on and off the rower. Don't miss out on the opportunity to take your fitness journey to the next level. Sign up for a class now and witness the remarkable changes in your body and mind.