Row House delivers high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Welcome to Row House in College Station, TX! If you're searching for a comprehensive fitness experience that caters to all levels, look no further. Our expert instructors, state-of-the-art equipment, and upbeat group atmosphere make us your go-to destination for achieving your fitness goals. Our focus on indoor rowing, combined with full-body strength training, creates the ultimate workout experience.
Experience the power of rowing in our low-impact, high-intensity workouts. Rowing provides a full-body workout that engages multiple muscle groups simultaneously, making it an extremely efficient way to burn calories and build strength. At Row House, our workouts are designed to maximize the benefits of indoor rowing, ensuring you get the most out of every session.
- Engage in dynamic rowing intervals that challenge your cardiovascular endurance and build muscular strength.
- Experience the low-impact nature of rowing, which reduces stress on joints while still delivering high-intensity cardio benefits.
- Join a supportive community of individuals who share your passion for fitness and are dedicated to achieving their personal fitness goals.
In addition to our signature rowing intervals, our workouts incorporate floor-based strength exercises to provide a comprehensive full-body workout. We focus on building strength, endurance, and overall fitness to help you reach your goals effectively.
- Engage in targeted strength exercises that complement the rowing intervals, enhancing muscular strength and endurance.
- Benefit from a full-body workout that targets various muscle groups, promoting balanced strength and overall fitness.
- Work with expert instructors who guide you through proper form and technique, ensuring a safe and effective strength training experience.
At Row House, we understand the power of community when it comes to achieving fitness goals. Our welcoming and inclusive environment is designed to motivate and support you throughout your fitness journey.
- Connect with a diverse community of individuals who are committed to their fitness goals, creating a supportive and motivating atmosphere.
- Receive personalized attention and guidance from our expert coaches, who are dedicated to helping you succeed.
- Experience the energy of group classes, where the collective motivation and camaraderie fuel your determination and drive.
We offer a variety of class options designed to accommodate different schedules, fitness levels, and goals. Whether you're a beginner looking to kick-start your fitness journey or a seasoned athlete seeking a new challenge, we have the perfect class for you.
- Choose from dynamic 45-minute full classes that provide a comprehensive rowing and strength training session.
- Opt for our 30-minute express classes for an efficient yet effective workout that fits into your busy schedule.
- Select classes tailored to different fitness levels, ensuring that everyone can find a class that suits their needs and goals.
At Row House, we are committed to helping you achieve your fitness goals in a fun, challenging, and supportive environment. Whether you're looking to improve your overall strength, boost your cardiovascular endurance, or simply enjoy a dynamic and engaging workout, our indoor rowing classes have something to offer for everyone.
Join us at Row House in College Station, TX, and experience the transformative power of indoor rowing combined with full-body strength training. Take the first step towards a stronger, healthier, and more confident you by signing up for a class today.