Get fit with full-body rowing-inspired workouts. Experience strength and endurance!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
If you're seeking a holistic, all-in-one, full-body strength training experience, Row House in McKinney, TX, is the place to be. Our unique approach to fitness offers an effective and enjoyable workout for adults of all ages and fitness levels. With a focus on indoor rowing, coupled with floor-based strength exercises, our classes provide a low-impact and high-intensity workout that can increase both your strength and cardiovascular fitness while minimizing the risk of injury. Explore how our studio can help you achieve your fitness goals and elevate your workout routine.
Experience the Benefits of Indoor Rowing
Indoor rowing is a full-body workout that engages multiple muscle groups, making it a great choice for those looking to improve strength, endurance, and cardiovascular health. At Row House, we've taken indoor rowing to the next level by incorporating it into a high-energy, music-driven group class that delivers unparalleled results.Low Impact, High Intensity TrainingOur classes are designed to be low-impact while still providing high-intensity training, making them suitable for adults of all fitness levels. Whether you're new to exercise or a seasoned athlete, our sessions can help you achieve your fitness goals in a way that's safe and effective.Comprehensive Full-Body Strength WorkoutRow House classes offer a comprehensive full-body strength workout by combining rowing intervals with floor-based strength exercises. This unique approach allows you to work both your upper and lower body, enhancing your overall strength and fitness level.Expert Coaching for Optimal ResultsOur expert coaches are dedicated to guiding you through the classes, ensuring that you perform each exercise with proper form and technique. They are there to motivate and support you, helping you achieve the best possible results from your workout.Flexible Class OptionsWe offer both 45-minute full classes and 30-minute express classes, giving you the flexibility to choose the session that best fits your schedule and fitness needs. Whether you prefer a more in-depth workout or a quick, efficient session, we have options to accommodate your lifestyle.Music-Driven MotivationOur classes are set to energizing, music-driven rhythms that help keep you motivated and engaged throughout the workout. The combination of upbeat music and expert coaching creates an uplifting atmosphere that makes every class enjoyable and dynamic.
Why Choose Row House McKinney
Our Row House studio in McKinney, TX, is dedicated to providing a holistic fitness experience that goes beyond traditional rowing workouts. We place a strong emphasis on full-body strength training, and our classes are designed to help you build strength, improve fitness levels, and boost confidence.
Indoor rowing is an ideal form of exercise for adults looking to enhance their overall fitness while minimizing the risk of injury. Our studio offers a welcoming and supportive environment where you can push your limits, achieve your goals, and enjoy the numerous benefits of indoor rowing.
Schedule A Session Today
Ready to experience the ultimate full-body strength training workout? Schedule a session today and discover the transformative power of indoor rowing at Row House McKinney.
