Experience calorie-burning rowing classes in Seattle. Book your session!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Get Fit, Have Fun, and Build Strength
Are you ready to take your fitness journey to the next level? At Row House in South Lake Union, Seattle, we offer an invigorating and effective workout experience designed to kickstart your fitness goals and enhance your overall well-being.
- Experience the Power of Rowing: Our classes are centered around the concept of high-intensity, low-impact rowing. This provides a full-body workout that not only burns calories but also strengthens and tones muscles, making it an ideal choice for individuals of all fitness levels.
- Group Training with Expert Instructors: Our high-energy group classes are led by experienced and motivating coaches who are dedicated to helping you achieve your fitness objectives. With their guidance, you can push your limits, improve your techniques, and unlock your full potential.
- Music-Driven Workouts: Embark on an exhilarating fitness journey while grooving to the rhythm of music. Our music-driven workouts create a dynamic and engaging atmosphere, taking your fitness experience to a whole new level of enjoyment and effectiveness.
- Adaptive and Inclusive Classes: Regardless of your current fitness level, our classes are designed to accommodate everyone. You can tailor the intensity and pace to match your capabilities, ensuring that you get the most out of your workout while minimizing the risk of injury.
- Comprehensive Training Approach: Row House offers a unique blend of cardio, strength, and endurance training. By incorporating rowing intervals with floor-based strength exercises, our classes deliver a comprehensive workout that targets every aspect of your fitness, leading to better results in a shorter time.
The Row House Experience
At Row House, we understand that everyone's fitness journey is unique, and that's why we provide a welcoming and inclusive environment where you can thrive. Our community-driven approach encourages camaraderie, motivation, and support, creating an uplifting space for you to achieve your fitness goals.
- Camaraderie and Support: Connect with like-minded individuals who share your passion for fitness. Our community fosters a sense of togetherness, providing a support system that enhances your motivation and commitment to your fitness journey.
- Personalized Progress Tracking: Track your performance and see your progress over time with our advanced monitoring systems. Our state-of-the-art equipment allows you to monitor your heart rate, distance, and other key metrics, giving you valuable insights into your fitness improvements.
- Enhanced Endurance and Stamina: Rowing is renowned for its ability to boost cardiovascular endurance and overall stamina. Our classes are designed to help you build resilience, so you can conquer new challenges both in and out of the studio.
- Positive and Uplifting Environment: Join a positive and empowering fitness community that inspires you to be your best self. Our studio is a space where you can leave stress at the door and focus on your personal growth and well-being.
Schedule A Session Today
Ready to experience the transformative power of high-intensity cardio rowing classes at Row House in South Lake Union? Schedule a session today and take the first step toward achieving your fitness goals. Join our vibrant community and embark on a rewarding fitness journey tailored to your needs and aspirations.
