Experience the ultimate full-body workout with Row House fitness!
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Unlock the Benefits of Low Impact Cardio
Discover the Perfect Balance
When it comes to cardio workouts, finding the perfect balance between intensity and impact on your joints can be challenging. Low-impact cardio provides a great solution by allowing you to elevate your heart rate and reap the benefits of a cardio workout without putting excessive strain on your joints. At Row House, we have created the ideal environment for achieving this balance.
Joint-Friendly Fitness
If joint pain or discomfort has been a barrier to your fitness journey, our low-impact cardio classes are designed to provide relief while still challenging and invigorating your body. Through the power of rowing and floor-based exercises, you can strengthen your muscles and improve your cardiovascular health without aggravating your joints.
A Focus on Joint Health
We understand the importance of supporting joint health, particularly as we age. Our low-impact cardio classes prioritize joint-friendly movements and exercises, allowing you to enjoy the benefits of an effective workout without fear of worsening joint issues. Whether you're managing arthritis, recovering from an injury, or simply seeking a gentler approach to fitness, our classes offer a supportive and empowering environment.
The Row House Experience: Unleashing the Power of Rowing
Elevate Your Fitness Routine
Our studio in Granada Hills, CA is dedicated to providing an exceptional fitness experience that goes beyond traditional workouts. With our focus on low-impact cardio, we offer a refreshing alternative to high-impact exercises, allowing you to optimize your fitness routine without compromising your joint health.
The All-in-One Workout
Embrace the versatility of rowing as our expert coaches guide you through invigorating rowing intervals and seamlessly transition to floor-based strength exercises. This all-in-one class structure allows you to target multiple muscle groups, elevate your heart rate, and improve your cardiovascular endurance while minimizing the impact on your joints.
Personalized Coaching and Support
Our team of expert coaches is dedicated to helping you achieve your fitness goals while prioritizing your joint health. Through personalized guidance and support, we ensure that you perform each exercise with proper form and technique, maximizing the benefits of low-impact cardio while minimizing the risk of joint strain.
Empower Your Fitness Journey: Schedule A Session Today
Are you ready to experience the transformative power of low-impact cardio through rowing? Schedule a session at our Granada Hills, CA studio and discover the unique benefits of our full-body, joint-friendly workouts. Whether you're new to fitness or seeking a healthier approach to cardio, Row House is here to support and empower you on your journey to optimal health and strength.
