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Row House Blog

Build Muscle, Torch Calories, improve your posture and strengthen your body from head to toe in just 45 minutes. At Row House, we will give you a great low-impact cardio and strength workout in a supportive and inclusive crew.
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Why I Coach Row House Classes.

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6 Steps to Proper Rowing Form & Technique

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Top 3 Reasons People Love Rowing Workouts

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Is Row House Hard?

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How many calories do you burn in a Row House class?

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Rowing for the Deconditioned Athlete

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Why Row House is More than Just a Good Workout

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The Unsung Hero Of Low-Impact Workouts

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Fitness Trackers: Which one to chose.

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Meet the crew: Justin

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Meet the crew: Kenny

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Meet the crew: John