Discover the ultimate rowing-inspired fitness for full-body strength and burn calories.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you ready to elevate your fitness journey to new heights? Join us at Row House in West End, Washington, DC, for an unparalleled experience in resistance training exercises. Our studio is designed to provide a low-impact, high-intensity workout that is perfect for all fitness enthusiasts, offering a holistic approach to fitness that's both effective and exhilarating.
Meet Your Instructors
At Row House, we take pride in our team of experienced and knowledgeable coaches who will guide and motivate you throughout your fitness journey. Our instructors are committed to creating an inclusive and empowering environment where everyone feels welcome and motivated to push themselves to new limits.
- Our coaches are certified fitness professionals with extensive experience in rowing and strength training.
- They are passionate about helping you achieve your fitness goals and are dedicated to providing personalized guidance and support.
Why Row House?
Row House is not just another fitness studioour unique approach to fitness sets us apart. Here's why you should choose Row House for your resistance training needs:
- Full-Body Workout: Our classes are designed to engage multiple muscle groups, providing a comprehensive full-body workout that will enhance your overall strength and endurance.
- Low-Impact, High-Intensity: Unlike traditional high-impact exercises, our classes prioritize low-impact movements, making them safe and accessible for individuals of all ages and fitness levels.
- Cardio-Enhancing: In addition to the strength training aspects, our rowing intervals are an excellent cardiovascular exercise, promoting heart health and overall fitness.
- Dynamic and Engaging: With music-driven group classes led by expert coaches, our workouts are both fun and challenging, providing a motivating environment for achieving your fitness goals.
Class Offerings
Row House offers a range of class options to cater to your specific fitness preferences and schedule. Whether you're a beginner or a seasoned fitness enthusiast, our classes are designed to accommodate everyone. Here are some of our class offerings:
- Full 45-Minute Classes: Engage in a full-body, 45-minute workout that incorporates rowing intervals and floor-based strength exercises, led by our expert coaches.
- Express 30-Minute Classes: For those with a busy schedule, our express classes deliver a condensed yet effective workout, allowing you to maximize your time without compromising on results.
- All Fitness Levels: Our classes are suitable for all fitness levels, ensuring that everyone can participate and benefit from our unique approach to resistance training.
Our Commitment to You
At Row House, we are committed to helping you achieve your fitness goals and empowering you to lead a healthy and active lifestyle. Here's what you can expect from us:
- Personalized Attention: Our coaches provide individualized attention, ensuring that you receive the support and guidance you need to progress on your fitness journey.
- Community Support: Join a community of like-minded individuals who are committed to their fitness goals, creating a supportive and motivating environment for your workouts.
- Results-Driven Approach: Our classes are designed to deliver tangible results, whether it's increased strength, enhanced endurance, or overall improvement in fitness levels.
Schedule A Session Today
Ready to take the first step towards a stronger, healthier you? Schedule a session at Row House today and experience the transformative power of our resistance training exercises. Join our vibrant fitness community in West End, Washington, DC, and embark on a fitness journey that will energize and empower you.
