Get fit with our rowing-inspired classes for full-body workout!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the Rowing Experience
Rowing is not only an Olympic sport but also a fantastic full-body workout. Row House brings this exhilarating experience to you, regardless of your fitness level. Through our innovative fitness classes, you will discover the transformative power of rowing for a healthier, stronger you.
Benefits of Rowing Fitness Classes
Achieve Ultimate Cardio and Strength: Our classes provide a unique blend of cardiovascular endurance and full-body strength training, helping you achieve an unparalleled level of fitness.
Low Impact, High Intensity: Experience a challenging workout without the risk of joint stress or strain. Rowing classes offer a high-intensity workout with low impact, making it an ideal exercise for all ages.
Calorie-Burning Fitness: Burn calories efficiently with every stroke, pushing yourself to new limits and surpassing your fitness goals.
Community and Support: Join a supportive community where you can challenge yourself and celebrate the achievements of everyone around you.
Personalized Coaching and Training
At Row House, our expert coaches are dedicated to maximizing your workout experience. They provide personalized attention, ensuring proper technique, motivation and guidance throughout your fitness journey.
Class Selection
We offer a range of classes designed to accommodate your schedule and fitness level. From dynamic 45-minute full classes to invigorating 30-minute express options, we ensure you can find the perfect class to fit your lifestyle.
Why Choose Row House?
Unparalleled Full-Body Workout: Row House classes offer a comprehensive exercise plan, targeting all major muscle groups and providing a complete workout solution.
Achievable Fitness Goals: With personalized coaching and a supportive community, reaching your fitness objectives becomes an attainable reality.
All Fitness Levels Welcome: Whether you are a beginner or an experienced athlete, our classes are designed to challenge and support you at any stage of your fitness journey.
Start Your Journey with Row House
Row House provides the ultimate full-body workout solution, offering a range of classes tailored to your fitness level. Uncover the transformative power of rowing and experience a supportive fitness community like no other.
Schedule A Session Today and embark on your journey to a stronger, fitter you with Row House. Join us at our Jacksonville, FL location and start reaping the benefits of our unique rowing-inspired fitness classes.
