Discover the power of rowing with Row House's unique workouts!
Row House offers full body, calorie-burning fitness classes inspired by rowing, bringing a unique and effective workout to Upper Arlington, OH. Our low-impact, high-intensity classes are suitable for all fitness levels, offering a diverse range of benefits to enhance strength, boost fitness levels, and increase confidence. Our high-energy, music-driven group classes seamlessly combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Whether you're new to fitness or an experienced athlete, our diverse class selection coupled with expert coaching is designed to help you achieve the results you deserve.
The All-in-One Workout Experience
Join our dynamic 45-minute full and 30-minute express classes on and off the rower, where our expert coaches lead you through a comprehensive workout designed to maximize your potential. The Row House experience is about more than just exercise; it's a journey toward enhanced strength and fitness, accompanied by a supportive community devoted to helping you reach your goals. Embrace the challenge, elevate your fitness, and unleash your full potential with our unique and rewarding classes.Interval Rowing and Strength Training:*
Experience the perfect fusion of rowing intervals and floor-based strength exercises, blending the best elements of cardio and strength training for a comprehensive and efficient workout. This carefully designed approach ensures that every minute of our classes is maximized to help you achieve the results you desire.Low-Impact, High-Intensity:*
Our classes are designed to deliver high-intensity training while minimizing impact, making them suitable for individuals of all fitness levels, including those with joint concerns. Experience the exhilaration of pushing yourself to the limit while prioritizing the care and protection of your body.Music-Driven Motivation:*
Our high-energy, music-driven classes provide the perfect environment for you to power through the workout, enhancing your motivation and endurance. The right music has the power to elevate your performance and transform your exercise experience.Dynamic Coaching and Support:*
Our expert coaches are committed to guiding and supporting you through every class, ensuring proper form, technique, and motivation. Their unwavering dedication to your success will help you surpass your fitness goals and experience tangible improvement with each session.Comprehensive Progress Tracking:*
Track your progress and celebrate your achievements with our comprehensive tracking system. Witness your strength and fitness levels increase over time, empowering you with valuable insights into your journey towards overall wellness.
Concluding remarks
Elevate your strength, endurance, and confidence with the all-encompassing strength training experience at Row House in Upper Arlington, OH. Embrace the challenge and harness the power of rowing to transform your fitness journey. Schedule a session today and discover the transformative potential of our full-body, calorie-burning fitness classes.
