Are you ready to change up your fitness routine and achieve real, sustainable results? Look no further than Row House in Pittsburgh, PA. Our high-energy, music-driven group classes are designed to deliver a unique and effective workout experience that combines rowing intervals with floor-based strength exercises. Whether you're a fitness enthusiast looking for a new challenge or a beginner taking the first step toward a healthier lifestyle, our comprehensive class selection and expert coaching make Row House the perfect place for you.
At Row House, we believe in the power of low-impact, cardio-enhancing, full-body strength workouts that cater to all fitness levels. Our dynamic 45-minute full and 30-minute express classes, led by our expert coaches, will help you boost your strength, fitness level, and confidence in a supportive and motivating environment. With cutting-edge Concept2 Rowers, there truly is a seat for everyone at Row House.
Discover the many benefits of row fit at Row House:
- Low-impact, high-energy workouts that are gentle on the joints while maximizing calorie burn
- Full-body strength training that helps build lean muscle, improve endurance, and increase overall fitness level
- Cardio-enhancing rowing intervals that elevate heart rate and improve cardiovascular health
- Engaging and music-driven group classes that create a fun and supportive workout environment
- Expert coaches who provide personalized guidance and motivation for every fitness level
- Varied class formats, including 45-minute full classes and 30-minute express classes, to fit your schedule and fitness goals
- Access to cutting-edge Concept2 Rowers that offer a smooth and efficient rowing experience
Row House offers a variety of row fit workouts that cater to different fitness goals and preferences. Our diverse class selection includes:
- Full Body Blast: This intense, full-body workout combines rowing intervals with floor-based strength exercises to deliver a comprehensive and challenging fitness experience.
- Endurance Challenge: Push your limits and test your cardiovascular endurance with this rowing-focused workout designed to improve stamina and endurance.
- HIIT Power: High-Intensity Interval Training (HIIT) meets the power of rowing in this dynamic workout that alternates between bursts of intense rowing and strength exercises for maximum calorie burn and fitness gains.
- Core and Strength: Strengthen and sculpt your core and muscles with a focus on floor-based exercises that target specific muscle groups, complemented by rowing intervals for a well-rounded workout.
- Express Class: Short on time? Our 30-minute express class provides a quick yet effective full-body workout that fits into even the busiest schedules.
No matter your fitness level or goals, Row House has a row fit workout tailored to suit your needs and preferences.
Joining Row House in Pittsburgh, PA means gaining access to a supportive community of like-minded individuals who are committed to achieving their fitness goals. Our expert coaches are dedicated to helping you achieve real and sustainable results through personalized guidance and motivation. Whether you're looking to improve strength, increase endurance, or simply enjoy a challenging and fun workout, Row House has everything you need to succeed.
With a welcoming and inclusive atmosphere, state-of-the-art equipment, and a diverse class schedule, Row House is ready to help you take your fitness journey to the next level.
Get Started Today!
Ready to experience the transformative power of row fit at Row House? Sign up for a class today and discover the ultimate full-body workout that will elevate your fitness level, boost your strength, and bring you closer to achieving your goals.
Begin your journey to a fitter, stronger you at Row House in Pittsburgh, PA.