Get fit with full-body rowing classes. Burn calories, build strength.
Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low impact, high intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Welcome to Row House in Frisco, TX - your destination for an unbeatable full-body strength training experience. Our signature rowing-inspired workouts are designed to transform your fitness level while providing a low-impact, high-intensity exercise regime suitable for all demographics.
Unparalleled Full-Body Workout
At Row House, we pride ourselves on curating an unparalleled full-body workout experience that enhances your strength, endurance, and overall fitness level. Our classes are meticulously designed to offer a comprehensive workout for every muscle group while ensuring a low-impact approach that minimizes strain on your joints and muscles.
- Rowing Intervals: Experience the power of rowing as our expert coaches guide you through exhilarating intervals that target your upper and lower body, engaging your core muscles for a complete workout.
- Strength Exercises: Complement your rowing intervals with floor-based strength exercises that are carefully crafted to enhance your muscle tone, improve stability, and bolster your overall strength.
Our dynamic class structure ensures that every session is a well-rounded fitness encounter that leaves you feeling accomplished and energized, ready to conquer your fitness goals at your own pace.
Personalized Coaching and Support
At Row House, we prioritize individualized attention and coaching to ensure that each member receives the support they need to excel in their fitness journey. Our expert coaches are committed to acknowledging and guiding you through your unique fitness goals, offering personalized support and motivation to help you achieve the results you desire.
- Expert Guidance: Our dedicated coaches are well-versed in the art of rowing and strength training, providing you with expert guidance to perfect your form, maximize your workout efficiency, and prevent injury.
- Motivational Environment: Join a community of like-minded individuals who are passionate about fitness and personal growth. Our supportive atmosphere fosters camaraderie and motivation, creating an environment where you can thrive and push your boundaries.
Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking new challenges, our personalized approach ensures that you receive the attention and encouragement needed to elevate your workout experience.
Unleash Your Potential
Row House in Frisco, TX is the optimal destination to unleash your potential and elevate your fitness regime. Our low-impact, high-intensity classes are designed to enhance your strength, endurance, and overall fitness level, providing a transformative workout experience that caters to individuals of all fitness levels.
- All-Inclusive Fitness: Embrace a fitness routine that transcends conventional exercise regimes by incorporating rowing, strength training, and cardiovascular enhancement into a single, seamless workout.
- Achieve Balance: Experience the perfect harmony between full-body strength training and low-impact exercise, fostering muscle development without the strain commonly associated with high-impact workouts.
By choosing Row House, you're not just signing up for a fitness class - you're taking the first step towards unlocking your full potential, embracing a healthier lifestyle, and achieving sustainable fitness progress.
Schedule A Session Today
Begin your remarkable journey to amplified strength, enhanced endurance, and overall fitness by scheduling a session with Row House in Frisco, TX. Elevate your workout experience, surpass your fitness goals, and join a community committed to unparalleled personal growth.
Embark on this transformative fitness encounter now and experience the unparalleled benefits of rowing-inspired full-body strength training.
SCHEDULE A SESSION TODAY!
