Join us at Row House in Edgewater, CO, for high-energy, music-driven group classes that offer the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout. Our expert coaches lead dynamic 45-minute full and 30-minute express classes designed for all fitness levels. Combining rowing intervals with floor-based strength exercises, our classes are carefully curated to help you boost your strength, fitness level, and confidence. At Row House, we believe there's a seat for everyone on our cutting-edge Concept2 Rowers. Discover the transformative power of row fitness and achieve the results you deserve.
Experience the transformative power of rowing, a full-body workout that offers a myriad of benefits for your physical and mental well-being. Embrace the unique combination of rowing intervals and floor-based strength exercises, leading to a comprehensive workout regimen that targets all major muscle groups while providing a low-impact cardio experience. Our classes are tailored for all fitness levels, ensuring that everyone can achieve their fitness goals through the invigorating power of rowing.
- Engage in high-intensity rowing intervals that elevate your heart rate and improve cardiovascular endurance.
- Build strength and muscle tone through targeted floor-based strength exercises, creating a balanced and sculpted physique.
- Experience the mental clarity and stress-relieving benefits of engaging in a rhythmic, full-body workout that harmonizes mind and body.
At Row House, we're dedicated to offering a dynamic class selection that caters to diverse fitness needs and preferences. Our expert coaches lead engaging 45-minute full classes and efficient 30-minute express classes, both on and off the rower. Each session is thoughtfully crafted to provide an exhilarating and effective workout experience, ensuring that you reach your fitness goals and push your limits in a supportive and motivating environment.
- Join a 45-minute full class that seamlessly integrates rowing intervals with floor-based strength exercises, maximizing your workout time and efficiency.
- Opt for a 30-minute express class for a powerful and time-conscious workout that delivers exceptional results in a shorter time frame.
- Benefit from the guidance and motivation of our expert coaches, who provide personalized support and foster a strong sense of community within each class.
Our expert coaches are dedicated to guiding you every step of the way, helping you unlock your full fitness potential and achieve tangible results. With their extensive knowledge and passion for fitness, they provide personalized attention and comprehensive guidance that empowers you to reach new heights in your fitness journey.
- Receive personalized coaching on proper rowing techniques and form, ensuring that you maximize the effectiveness of your workouts while minimizing the risk of injury.
- Harness the motivational energy and guidance of our coaches, who are committed to creating a supportive and uplifting environment that motivates you to push your limits and accomplish your fitness goals.
- Experience the results you deserve as you build strength, enhance your fitness level, and foster a sense of confidence and empowerment that extends beyond the studio walls.
At Row House in Edgewater, CO, we invite you to embark on a transformative fitness journey that harnesses the power of row fitness to elevate your strength, confidence, and overall well-being. Join our vibrant community and experience the lasting benefits of a full-body workout that harmonizes mind and body, setting you on the path to achieving your fitness goals. Unleash your potential and discover the joy of rowing with us at Row House.
Ready to experience the transformative power of row fitness? Sign up for a class today and join our vibrant community at Row House in Edgewater, CO!