Experience full-body fitness excellence at Row House. Join us today!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Are you seeking a fitness experience that incorporates full-body strength training, low-impact cardio, and personal growth? Look no further than Row House in Campbell, CA. Our studio offers a unique and unparalleled approach to fitness, focusing on rowing to deliver a complete workout in an energetic group setting. Whether you're a seasoned fitness enthusiast or just beginning your wellness journey, our classes are designed to cater to your individual needs, providing a welcoming and inclusive environment for all.
Row House's holistic approach to fitness sets us apart from traditional workout spaces. Through the integration of rowing intervals and floor-based strength exercises, our classes offer both an intense cardiovascular workout and a platform for building strength and endurance. The result is a workout regimen that not only burns calories but also shapes and tones the entire body. Our expert coaches guide and motivate you through each class, ensuring you achieve your desired results while minimizing the risk of injury.
Experience the Row House Difference
At Row House, we are committed to delivering a fitness experience that goes beyond the physical. Our community-centric approach fosters a supportive and encouraging atmosphere, where individuals of all fitness levels come together to challenge themselves and each other. Here's what sets us apart:
Cutting-Edge Equipment: Our state-of-the-art rowing machines are designed to provide a smooth and efficient workout, with adjustable resistance settings to accommodate varying fitness levels. Each rowing machine is equipped with performance metrics that allow you to track your progress and take your fitness journey to the next level.
Dynamic Class Formats: We offer a range of class formats, including our signature full 45-minute class and an express 30-minute option. Both formats guarantee a full-body workout, and our skilled instructors ensure that each class is engaging and effective, no matter the time frame.
Personalized Guidance: Our experienced coaches provide individualized attention, offering modifications and support to ensure that every participant can perform at their best. Whether you're a fitness novice or a seasoned athlete, our coaches are dedicated to pushing you to exceed your own expectations.
Welcoming Community: At Row House, you'll find a diverse and welcoming community of individuals who share a passion for fitness and personal growth. Our studio provides a space where you can connect with like-minded individuals, forming bonds and creating a supportive network that extends beyond the workout.
Tailored to Your Needs
Our classes are designed to be inclusive and adaptable, creating an environment where every participant can thrive. Whether you're working to recover from an injury, looking to challenge yourself with high-intensity workouts, or seeking a way to supplement your existing exercise routine, our classes are tailored to meet your needs. The versatility of rowing makes it an ideal fitness activity, offering low-impact yet highly effective workouts that cater to a wide range of fitness goals.
By incorporating rowing intervals with floor-based strength exercises, we ensure that you're engaging multiple muscle groups and challenging your body in new and impactful ways. This holistic approach to fitness not only strengthens and tones your body but also improves your cardiovascular health, endurance, and overall physical fitness. Our classes are designed to maximize efficiency, helping you achieve more in less time, and providing you with the tools to maintain a consistent and sustainable exercise routine.
