Row House: The Ultimate Full-Body Workout Experience
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Located in Westlake Village, CA, Row House offers a comprehensive class selection led by expert coaches who are dedicated to helping you boost your strength, fitness level, and confidence. Our dynamic 45-minute full and 30-minute express classes on and off the rower are designed to help you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
Experience the benefits of our rowing-inspired workouts, designed to provide a holistic fitness experience that caters to all members, from beginners to seasoned athletes. Our workouts focus on building endurance, increasing strength, and improving cardiovascular health, all within a supportive and energizing group setting. Whether you are new to fitness or looking to take your workouts to the next level, Row House has the perfect class for you. Join us and discover the power of the rowing machine, intertwined with floor exercises, to transform your body and elevate your fitness journey.
Comprehensive Class Selection
Embark on your fitness journey with Row House's comprehensive class selection, featuring a range of high-intensity, low-impact workouts. Each class is meticulously designed to cater to various fitness levels and objectives, allowing every member to find their perfect fit. Our inclusive approach ensures that everyone, regardless of their current fitness level, can benefit from the transformative power of rowing and strength training.
- Full-Body Strength Workout: Engage in a full-body strength workout that combines rowing intervals with floor-based exercises, targeting every major muscle group to maximize results and promote overall strength and endurance.
- Cardio-Enhancing Rowing Intervals: Experience the exhilarating benefits of rowing intervals, designed to elevate your heart rate, enhance cardiovascular health, and burn calories efficiently, all while emphasizing proper form and technique.
- Low-Impact, Joint-Friendly Training: Enjoy the low-impact nature of rowing, which minimizes stress on your joints while still delivering an effective and challenging workout, ideal for individuals of all ages and fitness backgrounds.
Expert Coaching
At Row House, expert coaching is at the core of our mission to help you achieve your fitness goals. Our knowledgeable and experienced coaches are dedicated to providing personalized guidance, motivation, and support throughout your class, ensuring that you perform each exercise with proper form and technique. With their encouragement and expertise, you will unleash your full potential and optimize your workout experience.
- Personalized Guidance: Receive individualized attention and guidance from our expert coaches, tailored to your specific needs and fitness objectives, to maximize the impact of every class and fuel your progress.
- Motivational Support: Benefit from the unwavering support and motivation of our coaches, who are committed to inspiring you to push past your limits, overcome challenges, and accomplish new milestones in your fitness journey.
Cutting-Edge Concept2 Rowers
Our state-of-the-art Concept2 Rowers are key to unlocking the transformative power of rowing and providing an exhilarating, full-body workout experience. Engineered to deliver smooth, natural rowing motion and equipped with advanced performance tracking features, these cutting-edge rowers offer a seamless and immersive fitness experience for all participants.
- Smooth and Natural Rowing Motion: Experience the fluid and natural motion of our Concept2 Rowers, designed to simulate the sensation of rowing on water, ensuring a comfortable yet highly effective workout experience.
- Advanced Performance Tracking: Utilize the advanced performance tracking features of our rowers to monitor your rowing metrics, including distance, time, stroke rate, and more, enabling you to track progress, set goals, and optimize your training regimen for continuous improvement.
Join the Row House Community
Join our vibrant and supportive community at Row House in Westlake Village, CA, and embark on a fitness journey that will redefine your strength, endurance, and overall well-being. Whether you are looking to kick-start a new fitness routine, break through a plateau, or simply enjoy the invigorating atmosphere of group workouts, Row House welcomes you to embrace the power of rowing and transform your fitness experience.
Embrace the transformative potential of rowing-inspired workouts, elevate your fitness journey, and discover a supportive and empowering community dedicated to achieving enduring fitness success. Take the first step toward a stronger, healthier, and more confident you by joining us at Row House, where every stroke propels you closer to your fitness aspirations.
Sign up for your first class now and experience the exhilaration of rowing-inspired group workouts that will elevate your fitness journey to new heights.
