Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
Discover the power of rowing as a full-body, calorie-burning fitness solution at Santa Monica Row House. Our classes provide a comprehensive workout experience that is low-impact and high-intensity, allowing you to achieve your fitness goals without putting unnecessary strain on your body. Join us for an invigorating workout that will leave you feeling stronger, more energized, and ready to take on the day.
- Rowing intervals combined with floor-based strength exercises for a full-body workout
- Low-impact yet high-intensity classes suitable for all fitness levels
- Music-driven group classes to keep you motivated and engaged
- Professional coaches guiding you through dynamic 45-minute full and 30-minute express classes
- Achieve enhanced cardio performance, increased strength, and overall confidence
Rowing provides a unique combination of cardio and strength training, making it an ideal fitness choice for individuals of all levels. Whether you're new to exercise or a seasoned athlete, our rowing workouts offer a low-impact, high-intensity solution that effectively targets your entire body. With each stroke, you engage multiple muscle groups, promoting balanced strength development and improved overall fitness.
- Achieve a complete full-body workout with minimal joint impact
- Engage in a high-energy, music-driven fitness experience
- Benefit from the expertise of our professional coaches
- Suitable for individuals of all fitness levels
- Experience increased strength, endurance, and overall fitness performance
At Santa Monica Row House, we are committed to helping you elevate your fitness experience. Our studio provides a welcoming environment where you can push your limits, achieve your goals, and become part of a supportive fitness community dedicated to positive growth and wellness.
- Unleash your potential with our dynamic 45-minute full and 30-minute express classes
- Embrace the motivational power of group fitness in a supportive environment
- Experience the physical and mental benefits of incorporating rowing into your fitness routine
- Elevate your strength, endurance, and overall confidence with our comprehensive class selection
- Join a community of like-minded individuals committed to achieving their fitness goals
Ready to experience the transformative benefits of rowing at Santa Monica Row House? Schedule a session today and take the first step toward enhancing your strength, fitness level, and overall well-being. Whether you're looking to boost your cardio performance, increase your strength, or simply find a new and engaging fitness routine, we welcome you to join us at Santa Monica Row House.
Discover the power of rowing as a full-body, calorie-burning fitness solution that will elevate your fitness routine and leave you feeling stronger and more energized. Join our fitness community and experience the physical and mental benefits of our rowing-inspired workouts.