Row House offers effective and engaging fitness classes just around the corner from you. Our studio in California, MD, provides a supportive and energizing environment for adults looking to boost their strength, fitness level, and confidence. Our low-impact, high-intensity classes are designed to cater to all fitness levels, making it the perfect choice for anyone seeking a comprehensive full-body workout. Whether you're new to fitness or a seasoned athlete, Row House has something for everyone. Read on to discover how our dynamic classes can help you achieve your fitness goals and take your workout to the next level.
At Row House, we are passionate about bringing the benefits and excitement of rowing to our members. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, providing an all-in-one, low-impact, cardio-enhancing, full-body strength workout. This holistic approach ensures that you get the best of both worlds, with the unparalleled benefits of rowing coupled with targeted strength training. Whether you're a rowing enthusiast or new to the concept, our expert coaches will guide you through the experience, helping you maximize the benefits of this powerful workout.
One of the key principles at Row House is inclusivity. Our classes are suitable for all fitness levels, and our expert coaches are committed to ensuring that everyone feels welcome and supported. Whether you're a beginner or someone with more advanced fitness experience, our classes are designed to be adaptable, allowing you to challenge yourself at your own pace. This inclusive approach creates an environment focused on personal growth and individual achievement, making Row House a perfect fit for anyone looking to enhance their fitness journey.
We understand that variety is key when it comes to maintaining a consistent fitness routine. That's why Row House offers a comprehensive class selection to cater to diverse fitness preferences and goals. Our dynamic 45-minute full classes provide a well-rounded workout that targets all major muscle groups, while our 30-minute express classes offer a quick and effective option for those with busy schedules. Both options ensure that you get the most out of your time in the studio, allowing you to achieve optimal results in a time-efficient manner.
At Row House, our team of expert coaches is dedicated to helping you achieve the results you deserve. With their extensive knowledge and experience, they lead our classes on and off the rower, ensuring that you receive personalized attention and guidance throughout your workout. Our coaches are passionate about empowering our members to reach their full potential, and they are committed to creating a supportive and motivating atmosphere in every class. From technique refinement to personalized modifications, our coaches are here to support you every step of the way.
Step into our studio and experience the transformational power of rowing-based fitness. Our classes are designed to challenge and inspire you, pushing you to surpass your limits and unleash your potential. By consistently engaging in our full-body, calorie-burning workouts, you'll notice improvements in your overall strength, endurance, and confidence. Each class is an opportunity to redefine your fitness journey and take the essential steps towards a healthier and stronger version of yourself.
Schedule A Session Today
Are you ready to elevate your fitness experience? Visit our studio in California, MD, and schedule a session today to embark on a transformative fitness journey with Row House. Whether you're looking to boost your strength, improve your endurance, or simply enjoy a supportive fitness community, our classes are the perfect choice for you. Join us and discover the unparalleled benefits of rowing-inspired fitness. It's time to take the first step towards a fitter, stronger, and more confident you.