Elevate your strength and fitness at Row House today!
Are you ready to take your fitness to the next level? Row House offers full body, calorie-burning fitness classes inspired by rowing, providing a unique and effective way to achieve your fitness goals. Located in the heart of Jersey City, NJ, our studio is dedicated to providing low impact, high intensity classes suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout that guarantees results. Whether you're a seasoned athlete or just starting your fitness journey, our comprehensive class selection and expert coaches are here to help you achieve the results you deserve.
Discover the Power of Rowing
Rowing is a highly effective and low-impact exercise that engages over 85% of the body's muscles, providing a comprehensive full-body workout. At Row House, our classes are designed to maximize the benefits of rowing, helping you build strength, torch calories, and improve your overall fitness level. With the expert guidance of our coaches, you'll experience the power of rowing in a dynamic and motivating group environment, pushing your limits and achieving new milestones with each class.
Unleash Your Strength with Dynamic Classes
Our studio offers dynamic 45-minute full classes and 30-minute express classes on and off the rower, catering to individuals with busy schedules who are looking to maximize their time while still achieving incredible results. During our full classes, you'll experience the perfect blend of rowing intervals and floor-based strength exercises, challenging your body in new ways and maximizing your workout. Our express classes provide a quick yet effective way to fit a powerful workout into your day, ensuring that you never compromise on your fitness goals.
Experience the Row House Difference
At Row House, our mission is to provide an inclusive and supportive environment for individuals of all fitness levels, where strength, determination, and community come together to create lasting fitness transformations. Our studio is equipped with state-of-the-art rowing machines and fitness equipment, ensuring that you have everything you need to succeed. With our expert coaches leading the way, you'll receive personalized attention, guidance, and motivation to reach your full potential.
Transform Your Fitness Journey Today
Row House in Jersey City, NJ is not just a fitness studio - it's a community of individuals passionate about health, strength, and wellness. Take the first step towards a stronger, fitter, and more confident you by experiencing the transformative power of rowing. Our comprehensive class selection, expert coaching, and motivating group environment are here to support you every step of the way.
Are you ready to ignite your fitness journey? Schedule a session today and join the Row House community in Jersey City, NJ.
