Get Fit with Row House in Edgewater, CO
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
A New Approach to Fitness
In a world where fitness trends come and go, Row House in Edgewater, CO, stands out for its innovative approach to full-body workouts. By fusing rowing intervals with strength training, our classes provide an intense yet low-impact workout that is suitable for all fitness levels. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete seeking a new challenge, our classes are designed to meet your needs and help you achieve your fitness goals.
The Ultimate Full-Body Workout
Looking for a workout that engages every muscle in your body? Look no further than Row House. Our classes are designed to maximize your workout by targeting multiple muscle groups at once. Here's what you can expect from our full-body workout:
- Rowing intervals to strengthen your core and upper body
- Floor-based strength exercises to work your lower body and improve overall endurance
- Cardio-enhancing routines to boost your stamina and burn calories
Experience the power of a full-body workout that will leave you feeling energized, stronger, and more confident than ever before.
Personalized Coaching and Support
At Row House, we understand that each fitness journey is unique. That's why our expert coaches are dedicated to providing personalized guidance and support to help you get the most out of your workout. Whether you need modifications for specific exercises or just a little extra motivation, our coaches are here to ensure that you reach your full potential in every class.
Low-Impact, High-Intensity Training
Worried about the impact of high-intensity workouts on your joints? With Row House, you can enjoy the benefits of a high-intensity workout without the jarring impact on your joints. Our classes are designed to be low-impact, making them perfect for individuals of all ages and fitness levels. Say goodbye to the discomfort of high-impact exercises and hello to a challenging yet joint-friendly workout that will help you push your limits.
Flexible Class Options
We understand that your schedule may be busy, but that's no reason to skip your workout. At Row House, we offer a variety of class options to accommodate your lifestyle. Whether you prefer a 45-minute full class to dive deep into your workout or a quick, effective 30-minute express class, we've got you covered. With our flexible class schedule, you can always find time to fit in a powerful workout that will leave you feeling accomplished and energized.
Join the Row House Community
Row House is more than just a fitness studio; it's a community of dedicated individuals who are passionate about their health and well-being. When you join Row House in Edgewater, CO, you become part of a supportive and encouraging community that is committed to helping you achieve your fitness goals. Whether you're a seasoned rower or a first-timer, you'll find a welcoming and inclusive environment where you can challenge yourself, make new friends, and have fun while getting fit.
Take the First Step to a Stronger You
Ready to experience the ultimate full-body workout at Row House in Edgewater, CO? Sign up for a class today and discover the transformational power of rowing. Our expert coaches, innovative workouts, and supportive community are waiting to help you take the first step towards a stronger, healthier, and more confident you.
