Transform Your Fitness Journey at Row House
Row House delivers high-energy, music-driven group classes that combine rowing intervals with floor-based strength exercises, offering the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Our state-of-the-art facility in Henderson, NV is dedicated to helping you boost your strength, fitness level, and confidence with our comprehensive class selection led by expert coaches.
Experience the Power of Rowing
Rowing is a highly effective and challenging total-body workout that engages over 85% of your muscles with every stroke. At Row House, we bring the power of rowing to the forefront of your fitness routine, offering an invigorating experience that delivers results. Our classes are designed to help you improve endurance, build strength, and torch calories, all while minimizing impact on your joints.
Discover the Dynamic Workouts
Our dynamic 45-minute full and 30-minute express classes are carefully crafted to provide a balanced mix of rowing intervals and floor-based strength exercises. Whether you're a beginner or a seasoned fitness enthusiast, our workouts are tailored to challenge and support you at every level, ensuring a fulfilling and effective fitness journey.
- Engage in High-Energy Rowing Intervals: Experience the exhilarating rhythm of rowing intervals that push your limits and elevate your cardiovascular endurance, all while enjoying the motivational beats of energizing music.
- Maximize Strength with Floor-Based Exercises: Enhance your full-body strength and conditioning with targeted floor exercises that complement your rowing intervals, helping you achieve a comprehensive and balanced workout.
- Personalized Coaching: Our expert coaches are dedicated to guiding and motivating you throughout your entire class, providing form corrections, performance tips, and personalized encouragement to help you unlock your full potential.
Master the Art of Rowing
Embrace the opportunity to build a strong foundation in rowing technique and form as our experienced instructors lead you through proper rowing mechanics. Whether you're a novice or an experienced rower, our coaches are committed to helping you refine your skills and maximize the benefits of this powerful workout.
Unleash Your Potential
Row House offers a supportive and inclusive environment where individuals of all fitness levels can come together to transform their bodies and elevate their wellness journey. Our cutting-edge Concept2 Rowers provide a comfortable and adjustable seating experience, ensuring that everyone can find their place in our uplifting community.
Achieve the Results You Deserve
At the end of the day, Row House is not just about workouts - it's about empowering individuals to reach their fullest potential, both physically and mentally. Join us at Row House in Henderson, NV, and experience the transformative power of rowing that will elevate your fitness journey to new heights.
Skyrocket your strength, boost your endurance, and become a part of a supportive fitness community dedicated to helping you achieve your goals. Don't miss out on this opportunity to take the first step towards a healthier, stronger version of yourself. Sign up for a class today and unlock a world of possibilities through the unparalleled benefits of rowing workouts.
