Row House offers full body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels. Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve.
If you're a fitness enthusiast looking for a challenging and effective workout that's also gentle on your joints, Row House is the perfect fit. Our Beverly Hills, MI studio is ready to welcome you to experience the power of rowing. Our classes are meticulously designed to cater to every individual's fitness goals - whether you're a seasoned athlete or just stepping into the world of fitness.
Rowing is more than just a sport - it's a transformative full-body workout that's increasingly gaining popularity as a low-impact yet high-intensity fitness activity. At Row House, we've harnessed the power of rowing to create an immersive workout experience that's invigorating, energizing, and impactful. Here's what you can expect from our rowing classes: Full-body engagement: Rowing engages over 85% of your body's muscles, providing a comprehensive workout that tones muscles and burns calories simultaneously. Cardiovascular endurance: The rhythmic, fluid motion of rowing effectively elevates your heart rate, enhancing your cardiovascular health and endurance. Low-impact exercise: Unlike many other high-intensity workouts, rowing is gentle on your joints, making it a perfect choice for individuals of all ages and fitness levels. Customizable intensity: Whether you're a beginner or an experienced athlete, our classes can be adjusted to suit your fitness level, ensuring a challenging yet safe workout.
Our dedicated coaches are committed to helping you achieve your fitness goals. They'll guide you through every class, ensuring that you make the most of every stroke and movement. Here's how our coaching approach can benefit you: Personalized attention: Our instructors provide personalized feedback and adjustments to ensure that every movement is executed correctly, maximizing the effectiveness of your workout. Motivational support: Our coaches are there to motivate and inspire you, pushing you to surpass your limits and achieve new milestones in your fitness journey. Performance tracking: We'll help you monitor your progress and set achievable fitness targets, ensuring that each class brings you closer to your goals.
Joining Row House means becoming part of a supportive fitness community that's dedicated to uplifting each other. Our studio in Beverly Hills, MI is more than just a place to work out - it's a space where you can connect with like-minded individuals, share your fitness journey, and find the support and encouragement you need to thrive. Social engagement: Our classes are designed to foster a sense of community, allowing you to connect with fellow participants and build meaningful relationships while you work out. Encouraging environment: The positive and encouraging atmosphere at Row House creates a space where everyone feels valued and empowered to reach their full potential. Shared experiences: Being part of our fitness community means sharing your triumphs and challenges, finding inspiration in each other's stories, and celebrating every step of your fitness journey together.
Ready to take the first step toward a fitter, stronger, and healthier you? Schedule a session at our Row House studio in Beverly Hills, MI today and experience the unparalleled benefits of rowing classes. Join us and unleash your full potential with our supportive community, expert coaching, and invigorating workouts.