Get fit and strong with intense rowing classes at Row House!
Row House offers full-body, calorie-burning fitness classes inspired by rowing. Our low-impact, high-intensity classes are suitable for all fitness levels.
Are you seeking a workout experience that is both invigorating and effective? Look no further than Row House in Henderson, NV. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, providing the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for individuals of all fitness levels. Whether you're a seasoned fitness enthusiast or just beginning your wellness journey, our expert coaches are dedicated to helping you boost your strength, fitness level, and confidence through our comprehensive class selection.Elevate Your Fitness Journey with Row HouseRowing is a proven full-body workout that engages over 85% of your muscles for a more efficient and effective workout. Our rowing classes offer a myriad of benefits, including:
- Low-Impact, High-Intensity: Experience a challenging workout that's gentle on your joints, making it an ideal choice for individuals with various fitness backgrounds and abilities.
- Cardio-Enhancing: Engage in heart-pumping, calorie-burning rowing intervals that improve cardiovascular health and endurance.
- Full-Body Strength: Build muscle tone and strength in your legs, core, and upper body through the power of rowing.
- Expert Coaching: Our dedicated coaches guide you through dynamic 45-minute full and 30-minute express classes, ensuring you achieve the results you deserve with personalized attention and support.