Get ready to experience the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels at Row House in Ladera Ranch, CA. Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises, designed to boost your strength, fitness level, and confidence. With expert coaches leading dynamic 45-minute full and 30-minute express classes on and off the rower, you'll achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers. Discover the perfect rowing class near you and start your journey to a stronger, fitter you!
- Boost cardiovascular health
- Torch calories and burn fat
- Strengthen and tone muscles
- Low-impact, gentle on joints
- Improve endurance and stamina
- Enhance mental focus and clarity
- Suitable for all fitness levels
Embark on a fitness adventure unlike any other with Row House's unique approach to rowing classes. Our comprehensive class selection ensures that you can find the perfect workout regimen to suit your needs and goals. Whether you're brand new to fitness or a seasoned athlete, our workouts will challenge and motivate you to unleash your full potential while having fun and making friends along the way.
- Endurance Boost: 45-minute full classes
- Sweat Express: 30-minute intense sessions
- Strength and Power: Floor-based exercises
- Cardio and Core: Intervals and targeted moves
- Total Body Tune-up: Combination of rowing and strength training
Our expert coaches are dedicated to guiding you on your fitness journey with personalized attention and motivation. As you row and strengthen, they'll be there to ensure that you're using correct technique, maintaining proper form, and maximizing your performance. No matter where you are in your fitness journey, we'll help you reach your goals and push your limits in a supportive and empowering environment.
Row House doesn't just offer fitness classes; we provide an opportunity to join a vibrant, motivating community of individuals working toward better health and wellness. Our members share a common goal - to get fit, get strong, and have fun while doing it. Join our rowing classes near you and become a part of a supportive and inclusive fitness family that is committed to helping you reach your full potential.
Now is the time to take action and invest in yourself. Sign up for a rowing class at Row House in Ladera Ranch, CA, and experience the unparalleled benefits of our high-energy, music-driven workouts. Push yourself, challenge your limits, and discover the strength and confidence that come from rowing. Whether you're new to fitness or a seasoned athlete, there is a place for you in our rowing community. See you on the rower!